8.0 km | 00:47:15 | 05:52/km日期: 2016-11-18 16:46 - 卡路里: 464 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 68%
Pace: 05'59" / 05'38" / 05'54" / 05'51" / 05'54" / 05'36" / 05'55" / 06'16" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'23") | 1000 / 1000 |
2 | | 05'38" (+00'03") | 1000 / 2000 |
3 | | 05'53" (+00'18") | 1000 / 3000 |
4 | | 05'50" (+00'15") | 1000 / 4000 |
5 | | 05'54" (+00'19") | 1000 / 5000 |
6 | | 05'35" | 1000 / 6000 |
7 | | 05'54" (+00'19") | 1000 / 7000 |
8 | | 06'16" (+00'41") | 1000 / 8000 |
9 | | 05'42" (+00'07") | 37 / 8037 |
11月累積里程 :
115.25 km KALENJI 男款 KIPRUN MD 跑鞋 普通型 - 黃色款 累積 :
2032.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'38" | 00:11'37" |
3 | 05'54" | 00:17'31" |
4 | 05'51" | 00:23'22" |
5 | 05'54" | 00:29'16" |
6 | 05'36" | 00:34'52" |
7 | 05'55" | 00:40'47" |
8 | 06'16" | 00:47'03" |
8.0 | 06'12" | 00:47'17" |