26.7 km | 03:12:58 | 07:14/km日期: 2016-11-20 06:20 - 總爬升: 404 m - 卡路里: 1559 Cal - 總步數: 33544 - 平均步頻: 173 - 平均步幅: 79 cm - 溫度: 22°C - 濕度: 92%
Pace: 06'30" / 07'28" / 07'43" / 08'54" / 06'52" / 06'59" / 06'32" / 06'39" / 15'47" / 07'19" / 06'05" / 06'36" / 06'47" / 06'20" / 06'11" / 06'25" / 06'45" / 07'25" / 07'18" / 07'19" / 07'05" / 06'42" / 06'13" / 06'29" / 06'36" / 07'02" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'26") | 1004 / 1004 | 187 / 82 |
| 2 | | 07'25" (+01'23") | 1004 / 2008 | 180 / 74 |
| 3 | | 07'42" (+01'40") | 1000 / 3009 | 178 / 72 |
| 4 | | 08'54" (+02'52") | 1007 / 4017 | 149 / 75 |
| 5 | | 06'45" (+00'43") | 1002 / 5019 | 181 / 81 |
| 6 | | 06'57" (+00'55") | 1004 / 6024 | 181 / 79 |
| 7 | | 06'32" (+00'30") | 1007 / 7031 | 179 / 84 |
| 8 | | 06'34" (+00'32") | 1000 / 8032 | 179 / 84 |
| 9 | | 15'45" (+09'43") | 1006 / 9039 | 81 / 78 |
| 10 | | 07'15" (+01'13") | 1008 / 10047 | 185 / 74 |
| 11 | | 06'02" | 1002 / 11050 | 184 / 89 |
| 12 | | 06'34" (+00'32") | 1006 / 12057 | 185 / 82 |
| 13 | | 06'44" (+00'42") | 1005 / 13062 | 187 / 79 |
| 14 | | 06'19" (+00'17") | 1010 / 14072 | 189 / 83 |
| 15 | | 06'07" (+00'05") | 1005 / 15078 | 197 / 82 |
| 16 | | 06'25" (+00'23") | 1009 / 16088 | 192 / 80 |
| 17 | | 06'40" (+00'38") | 1005 / 17093 | 189 / 79 |
| 18 | | 07'30" (+01'28") | 1004 / 18098 | 179 / 74 |
| 19 | | 07'13" (+01'11") | 1010 / 19108 | 177 / 78 |
| 20 | | 07'19" (+01'17") | 1009 / 20118 | 175 / 77 |
| 21 | | 06'59" (+00'57") | 1000 / 21118 | 179 / 79 |
| 22 | | 06'41" (+00'39") | 1006 / 22125 | 183 / 81 |
| 23 | | 06'07" (+00'05") | 1004 / 23129 | 184 / 88 |
| 24 | | 06'26" (+00'24") | 1004 / 24133 | 185 / 83 |
| 25 | | 06'36" (+00'34") | 1002 / 25135 | 185 / 81 |
| 26 | | 07'05" (+01'03") | 1005 / 26140 | 186 / 75 |
| 27 | | 07'04" (+01'02") | 652 / 26792 | 188 / 74 |
11月累積里程 :
132.12 km 
90分 智能鞋 累積 :
490.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 07'28" | 00:13'58" |
| 3 | 07'43" | 00:21'41" |
| 4 | 08'54" | 00:30'35" |
| 5 | 06'52" | 00:37'27" |
| 6 | 06'59" | 00:44'26" |
| 7 | 06'32" | 00:50'58" |
| 8 | 06'39" | 00:57'37" |
| 9 | 15'47" | 01:13'24" |
| 10 | 07'19" | 01:20'43" |
| 11 | 06'05" | 01:26'48" |
| 12 | 06'36" | 01:33'24" |
| 13 | 06'47" | 01:40'11" |
| 14 | 06'20" | 01:46'31" |
| 15 | 06'11" | 01:52'42" |
| 16 | 06'25" | 01:59'07" |
| 17 | 06'45" | 02:05'52" |
| 18 | 07'25" | 02:13'17" |
| 19 | 07'18" | 02:20'35" |
| 20 | 07'19" | 02:27'54" |
| 21 | 07'05" | 02:34'59" |
| 22 | 06'42" | 02:41'41" |
| 23 | 06'13" | 02:47'54" |
| 24 | 06'29" | 02:54'23" |
| 25 | 06'36" | 03:00'59" |
| 26 | 07'02" | 03:08'01" |
| 26.7 | 07'35" | 03:12'58" |
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