14.0 km | 02:46:21 | 11:52/km日期: 2016-11-25 18:19 - 卡路里: 728 Cal - 總步數: 11470 - 平均步頻: 68 - 平均步幅: 122 cm - 溫度: 21°C - 濕度: 87%
Pace: 10'57" / 11'38" / 16'16" / 15'06" / 26'13" / 06'00" / 05'53" / 05'39" / 05'51" / 05'54" / 09'06" / 20'23" / 12'02" / 12'30" / 288'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'52" (+05'15") | 1006 / 1006 | 11 / 774 |
| 2 | | 11'35" (+05'58") | 1003 / 2010 | 18 / 456 |
| 3 | | 16'13" (+10'36") | 1002 / 3012 | 24 / 254 |
| 4 | | 15'02" (+09'25") | 1004 / 4016 | 29 / 228 |
| 5 | | 26'10" (+20'33") | 1003 / 5020 | 61 / 62 |
| 6 | | 05'58" (+00'21") | 1004 / 6025 | 185 / 90 |
| 7 | | 05'52" (+00'15") | 1005 / 7030 | 184 / 92 |
| 8 | | 05'37" | 1008 / 8039 | 184 / 96 |
| 9 | | 05'48" (+00'11") | 1002 / 9041 | 183 / 93 |
| 10 | | 05'53" (+00'16") | 1003 / 10045 | 182 / 92 |
| 11 | | 11'24" (+05'47") | 1000 / 11046 | 47 / 183 |
| 12 | | 20'39" (+15'02") | 1006 / 12053 | 66 / 72 |
| 13 | | 12'43" (+07'06") | 1006 / 13059 | 50 / 155 |
| 14 | | 11'36" (+05'59") | 1002 / 14062 | 59 / 144 |
11月累積里程 :
303.20 km 
Ascis Tartherzeal 4 累積 :
1709.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'57" | 00:10'57" |
| 2 | 11'38" | 00:22'35" |
| 3 | 16'16" | 00:38'51" |
| 4 | 15'06" | 00:53'57" |
| 5 | 26'13" | 01:20'10" |
| 6 | 06'00" | 01:26'10" |
| 7 | 05'53" | 01:32'03" |
| 8 | 05'39" | 01:37'42" |
| 9 | 05'51" | 01:43'33" |
| 10 | 05'54" | 01:49'27" |
| 11 | 09'06" | 01:58'33" |
| 12 | 20'23" | 02:18'56" |
| 13 | 12'02" | 02:30'58" |
| 14 | 12'30" | 02:43'28" |
| 14.0 | 248'33" | 02:46'21" |
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