9.0 km | 01:00:16 | 06:41/km日期: 2016-10-01 20:54 - 卡路里: 766 Cal - 溫度: 27°C - 濕度: 86%
Pace: 06'40" / 07'26" / 06'46" / 06'54" / 06'32" / 06'22" / 06'31" / 06'25" / 06'35" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'18") | 1000 / 1000 |
| 2 | | 07'26" (+01'05") | 1000 / 2000 |
| 3 | | 06'45" (+00'24") | 1000 / 3000 |
| 4 | | 06'54" (+00'33") | 1000 / 4000 |
| 5 | | 06'32" (+00'11") | 1000 / 5000 |
| 6 | | 06'21" | 1000 / 6000 |
| 7 | | 06'30" (+00'09") | 1000 / 7000 |
| 8 | | 06'25" (+00'04") | 1000 / 8000 |
| 9 | | 06'35" (+00'14") | 1000 / 9000 |
| 10 | | 06'26" (+00'05") | 14 / 9014 |
10月累積里程 :
31.04 km 
MIZUNO WAVE INSPIRE 9 型號 累積 :
806.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 07'26" | 00:14'06" |
| 3 | 06'46" | 00:20'52" |
| 4 | 06'54" | 00:27'46" |
| 5 | 06'32" | 00:34'18" |
| 6 | 06'22" | 00:40'40" |
| 7 | 06'31" | 00:47'11" |
| 8 | 06'25" | 00:53'36" |
| 9 | 06'35" | 01:00'11" |
| 9.0 | 06'47" | 01:00'17" |
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