5.0 km | 00:27:16 | 05:26/km日期: 2016-11-28 19:20 - 卡路里: 302 Cal - 平均步頻: 194 - 溫度: 18°C - 濕度: 73%
Pace: 06'01" / 05'34" / 04'16" / 05'28" / 05'54" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'45") | 1000 / 1000 |
2 | | 05'33" (+01'17") | 1000 / 2000 |
3 | | 04'16" | 1000 / 3000 |
4 | | 05'27" (+01'11") | 1000 / 4000 |
5 | | 05'54" (+01'38") | 1000 / 5000 |
6 | | 07'46" (+03'30") | 7 / 5007 |
11月累積里程 :
213.54 km ![](images/shoe.png)
ADIDAS adizero Takumi-ren 累積 :
630.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'34" | 00:11'35" |
3 | 04'16" | 00:15'51" |
4 | 05'28" | 00:21'19" |
5 | 05'54" | 00:27'13" |
5.0 | 08'53" | 00:27'17" |