| 人生第一個100K就在感冒與氣候極差中完成
總計14小時32分 拿了女子組總四
接近60K時最難受 突然好疲憊喉嚨好痛 淋了一整夜的雨吹了一整夜的側風頭非常疼痛 連腳拇指也覺得快要斷掉
還好有頭目一路相挺作陪與精神鼓勵讓我堅持下去
完成目標的感覺真的很棒!
PS:帶了兩隻手錶 一支Garmin撐了80K,另外20K用XT，日誌上的數值紀錄不能連載一起有點可惜><
(還是有其他方法?)
謝謝興隆路跑團全體朋友我超愛你們的^_^
謝謝運筆讓跑到水腫的我還是可以上精選XD
11月累積里程 : 267.35 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'15" | 00:07'15" | | 2 | 06'47" | 00:14'02" | | 3 | 06'36" | 00:20'38" | | 4 | 06'35" | 00:27'13" | | 5 | 09'14" | 00:36'27" | | 6 | 06'22" | 00:42'49" | | 7 | 06'26" | 00:49'15" | | 8 | 06'44" | 00:55'59" | | 9 | 08'24" | 01:04'23" | | 10 | 06'23" | 01:10'46" | | 11 | 08'43" | 01:19'29" | | 12 | 06'35" | 01:26'04" | | 13 | 06'33" | 01:32'37" | | 14 | 06'41" | 01:39'18" | | 15 | 06'49" | 01:46'07" | | 16 | 07'45" | 01:53'52" | | 17 | 07'03" | 02:00'55" | | 18 | 07'09" | 02:08'04" | | 19 | 07'10" | 02:15'14" | | 20 | 08'39" | 02:23'53" | | 21 | 17'40" | 02:41'33" | | 22 | 07'11" | 02:48'44" | | 23 | 07'03" | 02:55'47" | | 24 | 09'50" | 03:05'37" | | 25 | 07'06" | 03:12'43" | | 26 | 09'02" | 03:21'45" | | 27 | 07'16" | 03:29'01" | | 28 | 07'08" | 03:36'09" | | 29 | 09'35" | 03:45'44" | | 30 | 06'58" | 03:52'42" | | 31 | 11'10" | 04:03'52" | | 32 | 09'29" | 04:13'21" | | 33 | 06'54" | 04:20'15" | | 34 | 07'03" | 04:27'18" | | 35 | 06'58" | 04:34'16" | | 36 | 08'45" | 04:43'01" | | 37 | 10'30" | 04:53'31" | | 38 | 08'53" | 05:02'24" | | 39 | 08'07" | 05:10'31" | | 40 | 07'08" | 05:17'39" | | 41 | 20'31" | 05:38'10" | | 42 | 08'28" | 05:46'38" | | 43 | 09'25" | 05:56'03" | | 44 | 06'57" | 06:03'00" | | 45 | 07'17" | 06:10'17" | | 46 | 09'36" | 06:19'53" | | 47 | 07'17" | 06:27'10" | | 48 | 07'08" | 06:34'18" | | 49 | 11'01" | 06:45'19" | | 50 | 07'09" | 06:52'28" | | 51 | 09'13" | 07:01'41" | | 52 | 11'08" | 07:12'49" | | 53 | 09'03" | 07:21'52" | | 54 | 08'55" | 07:30'47" | | 55 | 07'54" | 07:38'41" | | 56 | 11'14" | 07:49'55" | | 57 | 09'30" | 07:59'25" | | 58 | 07'26" | 08:06'51" | | 59 | 08'14" | 08:15'05" | | 60 | 07'15" | 08:22'20" | | 61 | 08'21" | 08:30'41" | | 62 | 44'14" | 09:14'55" | | 63 | 07'13" | 09:22'08" | | 64 | 06'32" | 09:28'40" | | 65 | 06'37" | 09:35'17" | | 66 | 06'35" | 09:41'52" | | 67 | 06'18" | 09:48'10" | | 68 | 06'43" | 09:54'53" | | 69 | 06'36" | 10:01'29" | | 70 | 08'03" | 10:09'32" | | 71 | 06'29" | 10:16'01" | | 72 | 07'38" | 10:23'39" | | 73 | 06'26" | 10:30'05" | | 74 | 07'16" | 10:37'21" | | 75 | 06'30" | 10:43'51" | | 76 | 06'30" | 10:50'21" | | 77 | 07'04" | 10:57'25" | | 78 | 07'40" | 11:05'05" | | 79 | 06'39" | 11:11'44" | | 80 | 07'37" | 11:19'21" | | 81 | 06'38" | 11:25'59" | | 81.9 | 14'39" | 11:38'43" |
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