5.1 km | 00:25:05 | 04:55/km日期: 2013-10-02 18:08 - 地點: 巷子繞圈 - 天氣: 晴 - 卡路里: 363 Cal - 溫度: 29°C - 濕度: 75%
Pace: 05'32" / 04'58" / 04'54" / 04'43" / 04'34" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+01'00") | 1008 / 1008 |
2 | | 04'57" (+00'26") | 1013 / 2022 |
3 | | 04'54" (+00'23") | 1006 / 3029 |
4 | | 04'42" (+00'11") | 999 / 4028 |
5 | | 04'31" | 1026 / 5054 |
6 | | 05'43" (+01'12") | 34 / 5089 |
10月累積里程 : 326.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 04'58" | 00:10'30" |
3 | 04'54" | 00:15'24" |
4 | 04'43" | 00:20'07" |
5 | 04'34" | 00:24'41" |
5.1 | 04'28" | 00:25'05" |