9.2 km | 01:00:57 | 06:39/km日期: 2016-12-03 17:35 - 卡路里: 504 Cal - 溫度: 22°C - 濕度: 90%
Pace: 06'22" / 06'30" / 06'53" / 06'54" / 06'55" / 06'50" / 06'50" / 06'54" / 05'46" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'37") | 1000 / 1000 |
| 2 | | 06'30" (+00'45") | 1000 / 2000 |
| 3 | | 06'52" (+01'07") | 1000 / 3000 |
| 4 | | 06'53" (+01'08") | 1000 / 4000 |
| 5 | | 06'54" (+01'09") | 1000 / 5000 |
| 6 | | 06'50" (+01'05") | 1000 / 6000 |
| 7 | | 06'49" (+01'04") | 1000 / 7000 |
| 8 | | 06'54" (+01'09") | 1000 / 8000 |
| 9 | | 05'45" | 1000 / 9000 |
| 10 | | 06'47" (+01'02") | 156 / 9156 |
12月累積里程 : 20.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'30" | 00:12'52" |
| 3 | 06'53" | 00:19'45" |
| 4 | 06'54" | 00:26'39" |
| 5 | 06'55" | 00:33'34" |
| 6 | 06'50" | 00:40'24" |
| 7 | 06'50" | 00:47'14" |
| 8 | 06'54" | 00:54'08" |
| 9 | 05'46" | 00:59'54" |
| 9.2 | 06'47" | 01:00'58" |
展開計圈分析
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