| 52.0 km | 09:48:27 | 11:18/km | 第56馬官方成績 | 日期 | 2016-12-01 | 成績 | 09:48:27 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 11:18/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:49'13" | 01:43'44" | | 00:54'31" (+05'18") | | 00:53'45" (+04'32") | 01:56'27" (+12'43") | | 01:02'42" (+13'29") | | 00:56'09" (+06'56") | 01:54'25" (+10'41") | | 00:58'16" (+09'03") | | 00:53'22" (+04'09") | 01:49'54" (+06'10") | | 00:56'32" (+07'19") | | 00:55'25" (+06'12") | 01:51'49" (+08'05") | | 00:56'24" (+07'11") | |
日期: 2016-12-01 07:00 - 總爬升: 312 m - 卡路里: 2472 Cal - 平均步頻: 148 - 溫度: 21°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 11'05" (+03'05") | 1000 / 1000 | 2 | | 08'33" (+00'33") | 1000 / 2000 | 3 | | 10'47" (+02'47") | 1000 / 3000 | 4 | | 08'39" (+00'39") | 1000 / 4000 | 5 | | 10'06" (+02'06") | 1000 / 5000 |
6 | | 11'36" (+03'36") | 1000 / 6000 | 7 | | 10'20" (+02'20") | 1000 / 7000 | 8 | | 08'47" (+00'47") | 1000 / 8000 | 9 | | 10'01" (+02'01") | 1000 / 9000 | 10 | | 13'44" (+05'44") | 1000 / 10000 | 11 | | 11'22" (+03'22") | 1000 / 11000 | 12 | | 09'51" (+01'51") | 1000 / 12000 | 13 | | 10'42" (+02'42") | 1000 / 13000 | 14 | | 12'46" (+04'46") | 1000 / 14000 | 15 | | 09'02" (+01'02") | 1000 / 15000 | 16 | | 10'36" (+02'36") | 1000 / 16000 | 17 | | 09'40" (+01'40") | 1000 / 17000 | 18 | | 12'44" (+04'44") | 1000 / 18000 | 19 | | 21'15" (+13'15") | 1000 / 19000 | 20 | | 08'25" (+00'25") | 1000 / 20000 | 21 | | 12'11" (+04'11") | 1000 / 21000 | 22 | | 08'37" (+00'37") | 1000 / 22000 | 23 | | 08'00" | 1000 / 23000 | 24 | | 16'29" (+08'29") | 1000 / 24000 | 25 | | 10'41" (+02'41") | 1000 / 25000 | 26 | | 08'22" (+00'22") | 1000 / 26000 | 27 | | 11'18" (+03'18") | 1000 / 27000 | 28 | | 09'51" (+01'51") | 1000 / 28000 | 29 | | 19'47" (+11'47") | 1000 / 29000 | 30 | | 08'55" (+00'55") | 1000 / 30000 | 31 | | 08'24" (+00'24") | 1000 / 31000 | 32 | | 13'34" (+05'34") | 1000 / 32000 | 33 | | 11'44" (+03'44") | 1000 / 33000 | 34 | | 09'10" (+01'10") | 1000 / 34000 | 35 | | 10'28" (+02'28") | 1000 / 35000 | 36 | | 13'59" (+05'59") | 1000 / 36000 | 37 | | 10'19" (+02'19") | 1000 / 37000 | 38 | | 13'11" (+05'11") | 1000 / 38000 | 39 | | 09'58" (+01'58") | 1000 / 39000 | 40 | | 09'03" (+01'03") | 1000 / 40000 | 41 | | 14'13" (+06'13") | 1000 / 41000 | 42 | | 09'41" (+01'41") | 1000 / 42000 | 43 | | 09'54" (+01'54") | 1000 / 43000 | 44 | | 10'39" (+02'39") | 1000 / 44000 | 45 | | 10'56" (+02'56") | 1000 / 45000 | 46 | | 13'19" (+05'19") | 1000 / 46000 | 47 | | 14'55" (+06'55") | 1000 / 47000 | 48 | | 08'31" (+00'31") | 1000 / 48000 | 49 | | 10'33" (+02'33") | 1000 / 49000 | 50 | | 09'03" (+01'03") | 1000 / 50000 | 51 | | 10'12" (+02'12") | 1000 / 51000 | 52 | | 10'23" (+02'23") | 1000 / 52000 | 53 | | 10'02" (+02'02") | 1000 / 53000 |
12月累積里程 : 269.99 km Brooks Ravenna 5 累積 : 211.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 11'10" | 00:11'10" | 2 | 08'29" | 00:19'39" | 3 | 10'48" | 00:30'27" | 4 | 08'39" | 00:39'06" | 5 | 10'07" | 00:49'13" | 6 | 11'37" | 01:00'50" | 7 | 10'21" | 01:11'11" | 8 | 08'47" | 01:19'58" | 9 | 10'02" | 01:30'00" | 10 | 13'44" | 01:43'44" | 11 | 11'23" | 01:55'07" | 12 | 09'51" | 02:04'58" | 13 | 10'50" | 02:15'48" | 14 | 12'39" | 02:28'27" | 15 | 09'02" | 02:37'29" | 16 | 10'37" | 02:48'06" | 17 | 09'40" | 02:57'46" | 18 | 12'45" | 03:10'31" | 19 | 21'15" | 03:31'46" | 20 | 08'25" | 03:40'11" | 21 | 12'20" | 03:52'31" | 22 | 08'37" | 04:01'08" | 23 | 08'01" | 04:09'09" | 24 | 16'30" | 04:25'39" | 25 | 10'41" | 04:36'20" | 26 | 08'23" | 04:44'43" | 27 | 11'18" | 04:56'01" | 28 | 09'51" | 05:05'52" | 29 | 19'48" | 05:25'40" | 30 | 08'56" | 05:34'36" | 31 | 08'25" | 05:43'01" | 32 | 13'34" | 05:56'35" | 33 | 11'45" | 06:08'20" | 34 | 09'10" | 06:17'30" | 35 | 10'28" | 06:27'58" | 36 | 13'59" | 06:41'57" | 37 | 10'19" | 06:52'16" | 38 | 13'12" | 07:05'28" | 39 | 09'58" | 07:15'26" | 40 | 09'04" | 07:24'30" | 41 | 14'13" | 07:38'43" | 42 | 09'42" | 07:48'25" | 43 | 09'54" | 07:58'19" | 44 | 10'40" | 08:08'59" | 45 | 10'56" | 08:19'55" | 46 | 13'20" | 08:33'15" | 47 | 14'55" | 08:48'10" | 48 | 08'32" | 08:56'42" | 49 | 10'34" | 09:07'16" | 50 | 09'03" | 09:16'19" | 51 | 10'13" | 09:26'32" | 52 | 10'23" | 09:36'55" | 53 | 10'03" | 09:46'58" | 53.1 | 10'28" | 09:48'12" |
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