15.1 km | 01:31:12 | 06:01/km日期: 2016-12-07 15:25 - 總爬升: 197 m - 地點: 屏東市廣勝路至機場來回 - 天氣: 晴 - 卡路里: 858 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 76%
Pace: 06'16" / 06'22" / 06'13" / 07'23" / 06'08" / 06'15" / 06'28" / 06'23" / 05'49" / 05'34" / 11'52" / 07'05" / 05'45" / 05'52" / 05'36" / 01'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'41") | 1000 / 1000 |
| 2 | | 06'22" (+00'48") | 1000 / 2000 |
| 3 | | 06'13" (+00'39") | 1000 / 3000 |
| 4 | | 06'20" (+00'46") | 1000 / 4000 |
| 5 | | 06'08" (+00'34") | 1000 / 5000 |
| 6 | | 06'15" (+00'41") | 1000 / 6000 |
| 7 | | 06'27" (+00'53") | 1000 / 7000 |
| 8 | | 06'23" (+00'49") | 1000 / 8000 |
| 9 | | 05'48" (+00'14") | 1000 / 9000 |
| 10 | | 05'34" | 1000 / 10000 |
| 11 | | 05'56" (+00'22") | 1000 / 11000 |
| 12 | | 06'04" (+00'30") | 1000 / 12000 |
| 13 | | 05'44" (+00'10") | 1000 / 13000 |
| 14 | | 05'52" (+00'18") | 1000 / 14000 |
| 15 | | 05'35" (+00'01") | 1000 / 15000 |
| 16 | | 05'21" | 29 / 15029 |
12月累積里程 :
428.46 km 
HEROES 27 累積 :
1514.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'22" | 00:12'38" |
| 3 | 06'13" | 00:18'51" |
| 4 | 07'23" | 00:26'14" |
| 5 | 06'08" | 00:32'22" |
| 6 | 06'15" | 00:38'37" |
| 7 | 06'28" | 00:45'05" |
| 8 | 06'23" | 00:51'28" |
| 9 | 05'49" | 00:57'17" |
| 10 | 05'34" | 01:02'51" |
| 11 | 11'52" | 01:14'43" |
| 12 | 07'05" | 01:21'48" |
| 13 | 05'45" | 01:27'33" |
| 14 | 05'52" | 01:33'25" |
| 15 | 05'36" | 01:39'01" |
| 15.0 | 05'05" | 01:39'10" |
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