21.0 km | 01:51:01 | 05:17/km日期: 2016-12-10 04:56 - 總爬升: 120 m - 卡路里: 1040 Cal - 溫度: 21°C - 濕度: 68%
Pace: 05'57" / 05'19" / 05'14" / 05'41" / 05'19" / 05'32" / 05'25" / 05'20" / 05'14" / 05'17" / 05'23" / 05'12" / 05'07" / 04'57" / 04'56" / 05'00" / 05'11" / 05'35" / 05'00" / 04'57" / 04'42" / 71'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'04") | 997 / 997 |
2 | | 05'22" (+00'34") | 1003 / 2000 |
3 | | 05'13" (+00'25") | 1000 / 3001 |
4 | | 05'39" (+00'51") | 1003 / 4004 |
5 | | 05'17" (+00'29") | 1004 / 5009 |
6 | | 05'30" (+00'42") | 1003 / 6013 |
7 | | 05'25" (+00'37") | 999 / 7013 |
8 | | 05'22" (+00'34") | 1008 / 8022 |
9 | | 05'15" (+00'27") | 995 / 9017 |
10 | | 05'14" (+00'26") | 1007 / 10025 |
11 | | 05'21" (+00'33") | 1003 / 11028 |
12 | | 05'10" (+00'22") | 1014 / 12042 |
13 | | 05'10" (+00'22") | 992 / 13035 |
14 | | 04'56" (+00'08") | 1000 / 14035 |
15 | | 04'52" (+00'04") | 1007 / 15043 |
16 | | 05'01" (+00'13") | 1001 / 16044 |
17 | | 05'11" (+00'23") | 1007 / 17052 |
18 | | 05'29" (+00'41") | 1082 / 18134 |
19 | | 05'03" (+00'15") | 1004 / 19138 |
20 | | 04'48" | 994 / 20132 |
21 | | 04'50" (+00'02") | 1016 / 21148 |
12月累積里程 : 78.81 km
Android - samsung SGH-N075T 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'19" | 00:11'16" |
3 | 05'14" | 00:16'30" |
4 | 05'41" | 00:22'11" |
5 | 05'19" | 00:27'30" |
6 | 05'32" | 00:33'02" |
7 | 05'25" | 00:38'27" |
8 | 05'20" | 00:43'47" |
9 | 05'14" | 00:49'01" |
10 | 05'17" | 00:54'18" |
11 | 05'23" | 00:59'41" |
12 | 05'12" | 01:04'53" |
13 | 05'07" | 01:10'00" |
14 | 04'57" | 01:14'57" |
15 | 04'56" | 01:19'53" |
16 | 05'00" | 01:24'53" |
17 | 05'11" | 01:30'04" |
18 | 05'35" | 01:35'39" |
19 | 05'00" | 01:40'39" |
20 | 04'57" | 01:45'36" |
21 | 04'42" | 01:50'18" |
21.0 | 71'39" | 01:51'01" |