7.7 km | 00:54:56 | 07:06/km日期: 2016-12-10 06:21 - 卡路里: 639 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 94%
Pace: 06'45" / 06'41" / 06'18" / 10'24" / 06'24" / 06'38" / 07'11" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'27") | 1000 / 1000 |
| 2 | | 06'40" (+00'22") | 1000 / 2000 |
| 3 | | 06'18" | 1000 / 3000 |
| 4 | | 10'17" (+03'59") | 1000 / 4000 |
| 5 | | 06'24" (+00'06") | 1000 / 5000 |
| 6 | | 06'38" (+00'20") | 1000 / 6000 |
| 7 | | 07'10" (+00'52") | 1000 / 7000 |
| 8 | | 06'28" (+00'10") | 725 / 7725 |
12月累積里程 : 38.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'41" | 00:13'26" |
| 3 | 06'18" | 00:19'44" |
| 4 | 10'24" | 00:30'08" |
| 5 | 06'24" | 00:36'32" |
| 6 | 06'38" | 00:43'10" |
| 7 | 07'11" | 00:50'21" |
| 7.7 | 08'25" | 00:56'28" |
展開計圈分析
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