10.0 km | 00:54:19 | 05:25/km日期: 2016-12-10 07:02 - 地點: 路竹科學園區 - 天氣: 好 - 卡路里: 649 Cal - 平均步頻: 176
Pace: 05'44" / 06'01" / 05'27" / 05'15" / 05'29" / 05'20" / 05'07" / 05'02" / 05'26" / 05'25" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'41") | 1000 / 1000 |
| 2 | | 06'01" (+00'59") | 1000 / 2000 |
| 3 | | 05'27" (+00'25") | 1000 / 3000 |
| 4 | | 05'14" (+00'12") | 1000 / 4000 |
| 5 | | 05'29" (+00'27") | 1000 / 5000 |
| 6 | | 05'19" (+00'17") | 1000 / 6000 |
| 7 | | 05'05" (+00'03") | 1000 / 7000 |
| 8 | | 05'02" | 1000 / 8000 |
| 9 | | 05'26" (+00'24") | 1000 / 9000 |
| 10 | | 05'25" (+00'23") | 1000 / 10000 |
| 11 | | 06'13" (+01'11") | 9 / 10009 |
12月累積里程 :
267.24 km 
丫拖7 深藍1 累積 :
679.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'01" | 00:11'45" |
| 3 | 05'27" | 00:17'12" |
| 4 | 05'15" | 00:22'27" |
| 5 | 05'29" | 00:27'56" |
| 6 | 05'20" | 00:33'16" |
| 7 | 05'07" | 00:38'23" |
| 8 | 05'02" | 00:43'25" |
| 9 | 05'26" | 00:48'51" |
| 10 | 05'25" | 00:54'16" |
| 10.0 | 06'52" | 00:54'20" |
展開計圈分析
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