9.9 km | 00:52:55 | 05:20/km日期: 2016-12-10 07:03 - 地點: 路竹科學園區 - 天氣: 晴 - 卡路里: 649 Cal - 總步數: 9412 - 平均步頻: 177 - 平均步幅: 105 cm - 溫度: 17°C - 濕度: 94%
Pace: 05'23" / 05'21" / 05'21" / 05'12" / 05'09" / 05'05" / 05'00" / 05'06" / 06'01" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'25") | 1002 / 1002 | 181 / 102 |
| 2 | | 05'19" (+00'22") | 1005 / 2007 | 182 / 103 |
| 3 | | 05'19" (+00'22") | 1003 / 3011 | 181 / 103 |
| 4 | | 05'12" (+00'15") | 1008 / 4020 | 180 / 106 |
| 5 | | 05'05" (+00'08") | 1001 / 5021 | 180 / 108 |
| 6 | | 05'06" (+00'09") | 1006 / 6027 | 181 / 107 |
| 7 | | 04'57" | 1007 / 7034 | 181 / 110 |
| 8 | | 05'04" (+00'07") | 1004 / 8039 | 181 / 108 |
| 9 | | 06'00" (+01'03") | 1001 / 9040 | 165 / 100 |
| 10 | | 05'51" (+00'54") | 893 / 9933 | 163 / 104 |
12月累積里程 :
163.30 km 
夾腳拖 39號 累積 :
1897.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'21" | 00:10'44" |
| 3 | 05'21" | 00:16'05" |
| 4 | 05'12" | 00:21'17" |
| 5 | 05'09" | 00:26'26" |
| 6 | 05'05" | 00:31'31" |
| 7 | 05'00" | 00:36'31" |
| 8 | 05'06" | 00:41'37" |
| 9 | 06'01" | 00:47'38" |
| 9.9 | 05'54" | 00:52'55" |
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