| 全馬 | 05:04:42 | 07:13/km | 第3馬官方成績 | 日期 | 2016-12-10 | 成績 | 05:04:42 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:13/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'14" (+07'06") | 01:05'43" (+08'58") | | 00:30'29" (+02'21") | | 00:28'37" (+00'29") | 00:56'45" | | 00:28'08" | | 00:31'52" (+03'44") | 01:04'35" (+07'50") | | 00:32'43" (+04'35") | | 00:41'59" (+13'51") | 01:35'08" (+38'23") | | 00:53'09" (+25'01") | |
日期: 2016-12-10 05:34 - 總爬升: 449 m - 地點: 烘爐地馬 - 卡路里: 2756 Cal - 溫度: 21°C - 濕度: 68% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'48" (+01'24") | 995 / 995 | 2 | | 06'18" (+00'54") | 998 / 1993 | 3 | | 05'46" (+00'22") | 1012 / 3006 | 4 | | 07'21" (+01'57") | 995 / 4001 | 5 | | 08'56" (+03'32") | 1015 / 5017 |
6 | | 06'23" (+00'59") | 1003 / 6020 | 7 | | 06'30" (+01'06") | 990 / 7011 | 8 | | 06'22" (+00'58") | 1002 / 8014 | 9 | | 05'29" (+00'05") | 1008 / 9022 | 10 | | 05'36" (+00'12") | 1005 / 10027 | 11 | | 06'22" (+00'58") | 1005 / 11032 | 12 | | 05'26" (+00'02") | 997 / 12030 | 13 | | 05'24" | 1013 / 13044 | 14 | | 05'32" (+00'08") | 1002 / 14046 | 15 | | 05'51" (+00'27") | 1001 / 15048 | 16 | | 05'33" (+00'09") | 999 / 16047 | 17 | | 05'29" (+00'05") | 1001 / 17049 | 18 | | 05'32" (+00'08") | 1013 / 18062 | 19 | | 05'54" (+00'30") | 1006 / 19069 | 20 | | 05'42" (+00'18") | 998 / 20067 | 21 | | 06'53" (+01'29") | 992 / 21060 | 22 | | 05'53" (+00'29") | 1011 / 22072 | 23 | | 06'38" (+01'14") | 1002 / 23075 | 24 | | 05'59" (+00'35") | 993 / 24068 | 25 | | 06'28" (+01'04") | 1012 / 25080 | 26 | | 06'00" (+00'36") | 1007 / 26088 | 27 | | 06'38" (+01'14") | 998 / 27086 | 28 | | 06'14" (+00'50") | 1002 / 28089 | 29 | | 07'02" (+01'38") | 999 / 29088 | 30 | | 06'48" (+01'24") | 1000 / 30088 | 31 | | 07'05" (+01'41") | 1013 / 31101 | 32 | | 09'13" (+03'49") | 1005 / 32106 | 33 | | 07'55" (+02'31") | 1001 / 33108 | 34 | | 09'53" (+04'29") | 1013 / 34122 | 35 | | 07'53" (+02'29") | 992 / 35115 | 36 | | 08'27" (+03'03") | 1087 / 36202 | 37 | | 09'55" (+04'31") | 1003 / 37206 | 38 | | 15'08" (+09'44") | 1003 / 38209 | 39 | | 09'38" (+04'14") | 1006 / 39216 | 40 | | 10'10" (+04'46") | 1002 / 40218 | 41 | | 13'33" (+08'09") | 1009 / 41228 | 42 | | 13'07" (+07'43") | 525 / 41754 |
12月累積里程 : 167.83 km Android - asus ASUS_Z00UD 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'53" | 00:06'53" | 2 | 06'18" | 00:13'11" | 3 | 05'45" | 00:18'56" | 4 | 07'19" | 00:26'15" | 5 | 08'59" | 00:35'14" | 6 | 06'25" | 00:41'39" | 7 | 06'33" | 00:48'12" | 8 | 06'24" | 00:54'36" | 9 | 05'27" | 01:00'03" | 10 | 05'40" | 01:05'43" | 11 | 06'18" | 01:12'01" | 12 | 05'25" | 01:17'26" | 13 | 05'31" | 01:22'57" | 14 | 05'31" | 01:28'28" | 15 | 05'52" | 01:34'20" | 16 | 05'29" | 01:39'49" | 17 | 05'30" | 01:45'19" | 18 | 05'31" | 01:50'50" | 19 | 06'00" | 01:56'50" | 20 | 05'38" | 02:02'28" | 21 | 06'56" | 02:09'24" | 22 | 05'52" | 02:15'16" | 23 | 06'35" | 02:21'51" | 24 | 05'59" | 02:27'50" | 25 | 06'30" | 02:34'20" | 26 | 06'04" | 02:40'24" | 27 | 06'37" | 02:47'01" | 28 | 06'14" | 02:53'15" | 29 | 07'03" | 03:00'18" | 30 | 06'45" | 03:07'03" | 31 | 07'09" | 03:14'12" | 32 | 09'02" | 03:23'14" | 33 | 08'02" | 03:31'16" | 34 | 09'45" | 03:41'01" | 35 | 08'01" | 03:49'02" | 36 | 08'30" | 03:57'32" | 37 | 08'54" | 04:06'26" | 38 | 15'29" | 04:21'55" | 39 | 09'59" | 04:31'54" | 40 | 10'17" | 04:42'11" | 41 | 12'59" | 04:55'10" | 41.8 | 12'38" | 05:04'42" |
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