|  全馬 | 05:06:36 | 07:15/km | 第8馬| 官方成績 | | 日期 | 2016-12-10 | | 成績 | 05:06:36 | | 總名次 | 326 / 833 | | 分組名次 | 120 / 280 | | 平均速度 | 07:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'24" (+02'15") | 01:10'17" (+02'58") | | 00:34'53" (+01'44") | | 00:34'16" (+01'07") | 01:08'23" (+01'04") | | 00:34'07" (+00'58") | | 00:34'10" (+01'01") | 01:07'19" | | 00:33'09" | | 00:41'53" (+08'44") | 01:24'35" (+17'16") | | 00:42'42" (+09'33") | |
日期: 2016-12-10 05:34 - 總爬升: 663 m - 平均心率: 154 - 卡路里: 2582 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 68% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'25" (+00'29") | 1000 / 1000 | | 2 | | 06'03" (+00'07") | 1000 / 2000 | | 3 | | 05'56" | 1000 / 3000 | | 4 | | 07'39" (+01'43") | 1000 / 4000 | | 5 | | 09'18" (+03'22") | 1000 / 5000 |
| 6 | | 06'02" (+00'06") | 1000 / 6000 | | 7 | | 08'01" (+02'05") | 1000 / 7000 | | 8 | | 06'56" (+01'00") | 1000 / 8000 | | 9 | | 07'22" (+01'26") | 1000 / 9000 | | 10 | | 06'23" (+00'27") | 1000 / 10000 | | 11 | | 07'49" (+01'53") | 1000 / 11000 | | 12 | | 06'12" (+00'16") | 1000 / 12000 | | 13 | | 06'24" (+00'28") | 1000 / 13000 | | 14 | | 06'25" (+00'29") | 1000 / 14000 | | 15 | | 07'31" (+01'35") | 1000 / 15000 | | 16 | | 06'33" (+00'37") | 1000 / 16000 | | 17 | | 06'16" (+00'20") | 1000 / 17000 | | 18 | | 06'03" (+00'07") | 1000 / 18000 | | 19 | | 09'08" (+03'12") | 1000 / 19000 | | 20 | | 06'05" (+00'09") | 1000 / 20000 | | 21 | | 08'10" (+02'14") | 1000 / 21000 | | 22 | | 06'17" (+00'21") | 1000 / 22000 | | 23 | | 06'00" (+00'04") | 1000 / 23000 | | 24 | | 05'59" (+00'03") | 1000 / 24000 | | 25 | | 07'41" (+01'45") | 1000 / 25000 | | 26 | | 06'12" (+00'16") | 1000 / 26000 | | 27 | | 08'15" (+02'19") | 1000 / 27000 | | 28 | | 06'14" (+00'18") | 1000 / 28000 | | 29 | | 06'16" (+00'20") | 1000 / 29000 | | 30 | | 06'10" (+00'14") | 1000 / 30000 | | 31 | | 07'29" (+01'33") | 1000 / 31000 | | 32 | | 11'11" (+05'15") | 1000 / 32000 | | 33 | | 07'14" (+01'18") | 1000 / 33000 | | 34 | | 09'21" (+03'25") | 1000 / 34000 | | 35 | | 06'35" (+00'39") | 1000 / 35000 | | 36 | | 07'24" (+01'28") | 1000 / 36000 | | 37 | | 08'56" (+03'00") | 1000 / 37000 | | 38 | | 10'12" (+04'16") | 1000 / 38000 | | 39 | | 08'34" (+02'38") | 1000 / 39000 | | 40 | | 07'33" (+01'37") | 1000 / 40000 | | 41 | | 12'09" (+06'13") | 1000 / 41000 | | 42 | | 09'46" (+03'50") | 398 / 41398 |
 新北市Richard Tsai  賽前宣言: 跑就對了！！！ | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
12月累積里程 : 130.39 km  adidas adizero takumi ren 2 m 累積 : 1703.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'26" | 00:06'26" | | 2 | 06'04" | 00:12'30" | | 3 | 05'56" | 00:18'26" | | 4 | 07'39" | 00:26'05" | | 5 | 09'19" | 00:35'24" | | 6 | 06'03" | 00:41'27" | | 7 | 08'01" | 00:49'28" | | 8 | 06'56" | 00:56'24" | | 9 | 07'23" | 01:03'47" | | 10 | 06'30" | 01:10'17" | | 11 | 07'43" | 01:18'00" | | 12 | 06'12" | 01:24'12" | | 13 | 06'24" | 01:30'36" | | 14 | 06'25" | 01:37'01" | | 15 | 07'32" | 01:44'33" | | 16 | 06'33" | 01:51'06" | | 17 | 06'17" | 01:57'23" | | 18 | 06'04" | 02:03'27" | | 19 | 09'08" | 02:12'35" | | 20 | 06'05" | 02:18'40" | | 21 | 08'23" | 02:27'03" | | 22 | 06'05" | 02:33'08" | | 23 | 06'01" | 02:39'09" | | 24 | 06'00" | 02:45'09" | | 25 | 07'41" | 02:52'50" | | 26 | 06'20" | 02:59'10" | | 27 | 08'08" | 03:07'18" | | 28 | 06'14" | 03:13'32" | | 29 | 06'16" | 03:19'48" | | 30 | 06'11" | 03:25'59" | | 31 | 07'29" | 03:33'28" | | 32 | 11'11" | 03:44'39" | | 33 | 07'15" | 03:51'54" | | 34 | 09'22" | 04:01'16" | | 35 | 06'36" | 04:07'52" | | 36 | 07'24" | 04:15'16" | | 37 | 08'57" | 04:24'13" | | 38 | 10'12" | 04:34'25" | | 39 | 08'35" | 04:43'00" | | 40 | 07'34" | 04:50'34" | | 41 | 12'09" | 05:02'43" | | 41.4 | 09'44" | 05:06'36" |
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