|  全馬 | 05:17:52 | 07:31/km | 第34馬| 官方成績 | | 日期 | 2016-12-10 | | 成績 | 05:17:52 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'04" (+03'03") | 01:07'31" (+01'16") | | 00:32'27" (+00'26") | | 00:32'01" | 01:06'15" | | 00:34'14" (+02'13") | | 00:37'25" (+05'24") | 01:12'09" (+05'54") | | 00:34'44" (+02'43") | | 00:47'19" (+15'18") | 01:34'25" (+28'10") | | 00:47'06" (+15'05") | |
日期: 2016-12-10 05:34 - 總爬升: 533 m - 平均心率: 150 - 卡路里: 2582 Cal - 溫度: 21°C - 濕度: 68% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'08" (+00'19") | 1000 / 1000 | | 2 | | 05'49" | 1000 / 2000 | | 3 | | 05'56" (+00'07") | 1000 / 3000 | | 4 | | 08'34" (+02'45") | 1000 / 4000 | | 5 | | 08'35" (+02'46") | 1000 / 5000 |
| 6 | | 06'37" (+00'48") | 1000 / 6000 | | 7 | | 06'24" (+00'35") | 1000 / 7000 | | 8 | | 06'49" (+01'00") | 1000 / 8000 | | 9 | | 06'13" (+00'24") | 1000 / 9000 | | 10 | | 06'21" (+00'32") | 1000 / 10000 | | 11 | | 06'47" (+00'58") | 1000 / 11000 | | 12 | | 06'05" (+00'16") | 1000 / 12000 | | 13 | | 06'02" (+00'13") | 1000 / 13000 | | 14 | | 06'09" (+00'20") | 1000 / 14000 | | 15 | | 06'56" (+01'07") | 1000 / 15000 | | 16 | | 06'27" (+00'38") | 1000 / 16000 | | 17 | | 06'31" (+00'42") | 1000 / 17000 | | 18 | | 06'37" (+00'48") | 1000 / 18000 | | 19 | | 08'02" (+02'13") | 1000 / 19000 | | 20 | | 06'34" (+00'45") | 1000 / 20000 | | 21 | | 08'57" (+03'08") | 1000 / 21000 | | 22 | | 06'39" (+00'50") | 1000 / 22000 | | 23 | | 08'21" (+02'32") | 1000 / 23000 | | 24 | | 06'42" (+00'53") | 1000 / 24000 | | 25 | | 06'44" (+00'55") | 1000 / 25000 | | 26 | | 06'38" (+00'49") | 1000 / 26000 | | 27 | | 07'29" (+01'40") | 1000 / 27000 | | 28 | | 06'48" (+00'59") | 1000 / 28000 | | 29 | | 06'52" (+01'03") | 1000 / 29000 | | 30 | | 06'54" (+01'05") | 1000 / 30000 | | 31 | | 08'15" (+02'26") | 1000 / 31000 | | 32 | | 08'41" (+02'52") | 1000 / 32000 | | 33 | | 11'14" (+05'25") | 1000 / 33000 | | 34 | | 10'41" (+04'52") | 1000 / 34000 | | 35 | | 08'26" (+02'37") | 1000 / 35000 | | 36 | | 09'07" (+03'18") | 1000 / 36000 | | 37 | | 11'33" (+05'44") | 1000 / 37000 | | 38 | | 10'15" (+04'26") | 1000 / 38000 | | 39 | | 07'46" (+01'57") | 1000 / 39000 | | 40 | | 08'22" (+02'33") | 1000 / 40000 | | 41 | | 13'47" (+07'58") | 1000 / 41000 | | 42 | | 10'52" (+05'03") | 354 / 41354 |
賽前宣言: 聽說蠻有台灣味 XD 賽後評分: 普普通通 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~153 | 65~79% | | 2:M馬拉松配速區 | 153~172 | 79~89% | | 3:T乳酸耐力區 | 172~178 | 89~92% | | 4:A無氧耐力區 | 178~189 | 92~97.5% | | 5:I最大耗氧區 | 189~194 | 97.5~100% | | 最大心率為194 點此去設定最大心率 |
12月累積里程 : 163.07 km  New Balance 1500v2 累積 : 889.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'09" | 00:06'09" | | 2 | 05'49" | 00:11'58" | | 3 | 05'56" | 00:17'54" | | 4 | 08'34" | 00:26'28" | | 5 | 08'36" | 00:35'04" | | 6 | 06'38" | 00:41'42" | | 7 | 06'24" | 00:48'06" | | 8 | 06'50" | 00:54'56" | | 9 | 06'14" | 01:01'10" | | 10 | 06'21" | 01:07'31" | | 11 | 06'48" | 01:14'19" | | 12 | 06'05" | 01:20'24" | | 13 | 06'02" | 01:26'26" | | 14 | 06'10" | 01:32'36" | | 15 | 06'56" | 01:39'32" | | 16 | 06'27" | 01:45'59" | | 17 | 06'33" | 01:52'32" | | 18 | 06'37" | 01:59'09" | | 19 | 08'02" | 02:07'11" | | 20 | 06'35" | 02:13'46" | | 21 | 08'57" | 02:22'43" | | 22 | 06'39" | 02:29'22" | | 23 | 08'23" | 02:37'45" | | 24 | 06'42" | 02:44'27" | | 25 | 06'44" | 02:51'11" | | 26 | 06'39" | 02:57'50" | | 27 | 07'29" | 03:05'19" | | 28 | 06'49" | 03:12'08" | | 29 | 06'53" | 03:19'01" | | 30 | 06'54" | 03:25'55" | | 31 | 08'15" | 03:34'10" | | 32 | 08'42" | 03:42'52" | | 33 | 11'15" | 03:54'07" | | 34 | 10'41" | 04:04'48" | | 35 | 08'26" | 04:13'14" | | 36 | 09'07" | 04:22'21" | | 37 | 11'35" | 04:33'56" | | 38 | 10'15" | 04:44'11" | | 39 | 07'46" | 04:51'57" | | 40 | 08'23" | 05:00'20" | | 41 | 13'48" | 05:14'08" | | 41.4 | 10'51" | 05:17'59" |
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