全馬 | 05:21:07 | 07:36/km | 第4馬| 官方成績 |
| 日期 | 2016-12-11 |
| 成績 | 05:21:07 |
| 總名次 | 347 / 800 |
| 分組名次 | 118 / 262 |
| 平均速度 | 07:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'49" | 01:09'39" |
| 00:34'50" (+00'01") |
| 00:43'14" (+08'25") | 01:19'44" (+10'05") |
| 00:36'30" (+01'41") |
| 00:38'37" (+03'48") | 01:22'17" (+12'38") |
| 00:43'40" (+08'51") |
| 00:36'37" (+01'48") | 01:16'47" (+07'08") |
| 00:40'10" (+05'21") |
|
日期: 2016-12-11 06:30 - 總爬升: 1083 m - 地點: OO溫泉 - 卡路里: 2392 Cal - 溫度: 3°C - 濕度: 100
賽前宣言: 跑看看以前開車要開到睡著的路......
12月累積里程 : 221.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'05" | 00:14'44" |
| 3 | 07'12" | 00:21'56" |
| 4 | 06'06" | 00:28'02" |
| 5 | 06'47" | 00:34'49" |
| 6 | 08'41" | 00:43'30" |
| 7 | 06'16" | 00:49'46" |
| 8 | 07'03" | 00:56'49" |
| 9 | 06'34" | 01:03'23" |
| 10 | 06'16" | 01:09'39" |
| 11 | 10'58" | 01:20'37" |
| 12 | 06'51" | 01:27'28" |
| 13 | 07'33" | 01:35'01" |
| 14 | 08'18" | 01:43'19" |
| 15 | 09'34" | 01:52'53" |
| 16 | 07'51" | 02:00'44" |
| 17 | 06'19" | 02:07'03" |
| 18 | 07'47" | 02:14'50" |
| 19 | 07'00" | 02:21'50" |
| 20 | 07'33" | 02:29'23" |
| 21 | 08'36" | 02:37'59" |
| 22 | 08'12" | 02:46'11" |
| 23 | 09'11" | 02:55'22" |
| 24 | 06'09" | 03:01'31" |
| 25 | 06'29" | 03:08'00" |
| 26 | 06'39" | 03:14'39" |
| 27 | 09'40" | 03:24'19" |
| 28 | 09'03" | 03:33'22" |
| 29 | 12'11" | 03:45'33" |
| 30 | 06'07" | 03:51'40" |
| 31 | 08'03" | 03:59'43" |
| 32 | 07'07" | 04:06'50" |
| 33 | 07'19" | 04:14'09" |
| 34 | 06'32" | 04:20'41" |
| 35 | 07'36" | 04:28'17" |
| 36 | 07'46" | 04:36'03" |
| 37 | 09'53" | 04:45'56" |
| 38 | 07'00" | 04:52'56" |
| 39 | 08'05" | 05:01'01" |
| 40 | 07'26" | 05:08'27" |
| 41 | 06'10" | 05:14'37" |
| 42 | 05'52" | 05:20'29" |
| 42.3 | 24'34" | 05:27'35" |
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