4.4 km | 00:23:50 | 05:25/km日期: 2013-10-06 10:58 - 卡路里: 268 Cal - 溫度: 25°C - 濕度: 81%
Pace: 05'55" / 05'03" / 05'20" / 05'23" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'51") | 992 / 992 |
2 | | 05'03" | 1019 / 2012 |
3 | | 05'19" (+00'16") | 1009 / 3021 |
4 | | 05'24" (+00'21") | 1003 / 4024 |
5 | | 05'32" (+00'29") | 363 / 4388 |
10月累積里程 : 21.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'03" | 00:10'58" |
3 | 05'20" | 00:16'18" |
4 | 05'23" | 00:21'41" |
4.4 | 05'31" | 00:23'50" |