21.0 km | 01:41:32 | 04:49/km日期: 2016-12-12 04:34 - 卡路里: 1041 Cal - 溫度: 19°C - 濕度: 83%
Pace: 05'05" / 04'36" / 04'38" / 04'36" / 04'47" / 04'43" / 04'47" / 04'48" / 04'48" / 05'10" / 04'55" / 05'02" / 04'57" / 04'50" / 04'57" / 04'48" / 04'48" / 04'36" / 04'45" / 04'47" / 04'38" / 12'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'27") | 990 / 990 |
2 | | 04'37" (+00'01") | 1013 / 2003 |
3 | | 04'37" (+00'01") | 1003 / 3007 |
4 | | 04'36" | 999 / 4006 |
5 | | 04'46" (+00'10") | 1017 / 5024 |
6 | | 04'42" (+00'06") | 997 / 6021 |
7 | | 04'47" (+00'11") | 997 / 7019 |
8 | | 04'45" (+00'09") | 1007 / 8027 |
9 | | 04'49" (+00'13") | 998 / 9025 |
10 | | 05'10" (+00'34") | 1012 / 10037 |
11 | | 04'53" (+00'17") | 1006 / 11043 |
12 | | 05'02" (+00'26") | 999 / 12043 |
13 | | 04'56" (+00'20") | 1000 / 13043 |
14 | | 04'49" (+00'13") | 1011 / 14055 |
15 | | 05'02" (+00'26") | 997 / 15052 |
16 | | 04'43" (+00'07") | 1004 / 16057 |
17 | | 04'50" (+00'14") | 1008 / 17065 |
18 | | 04'36" | 1017 / 18082 |
19 | | 04'44" (+00'08") | 986 / 19069 |
20 | | 04'44" (+00'08") | 1005 / 20074 |
21 | | 04'37" (+00'01") | 1014 / 21089 |
12月累積里程 : 78.81 km
Android - samsung SGH-N075T 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'36" | 00:09'41" |
3 | 04'38" | 00:14'19" |
4 | 04'36" | 00:18'55" |
5 | 04'47" | 00:23'42" |
6 | 04'43" | 00:28'25" |
7 | 04'47" | 00:33'12" |
8 | 04'48" | 00:38'00" |
9 | 04'48" | 00:42'48" |
10 | 05'10" | 00:47'58" |
11 | 04'55" | 00:52'53" |
12 | 05'02" | 00:57'55" |
13 | 04'57" | 01:02'52" |
14 | 04'50" | 01:07'42" |
15 | 04'57" | 01:12'39" |
16 | 04'48" | 01:17'27" |
17 | 04'48" | 01:22'15" |
18 | 04'36" | 01:26'51" |
19 | 04'45" | 01:31'36" |
20 | 04'47" | 01:36'23" |
21 | 04'38" | 01:41'01" |
21.0 | 12'55" | 01:41'32" |