10.0 km | 00:38:59 | 03:52/km日期: 2016-12-14 17:59 - 卡路里: 542 Cal - 總步數: 7428 - 平均步頻: 190 - 平均步幅: 135 cm - 溫度: 23°C - 濕度: 61%
Pace: 04'09" / 03'59" / 03'52" / 03'51" / 03'51" / 03'49" / 03'50" / 03'50" / 03'48" / 03'47" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'08" (+00'22") | 1003 / 1003 | 188 / 128 |
| 2 | | 03'58" (+00'12") | 1001 / 2005 | 189 / 132 |
| 3 | | 03'52" (+00'06") | 1006 / 3011 | 190 / 135 |
| 4 | | 03'48" (+00'02") | 1003 / 4015 | 191 / 137 |
| 5 | | 03'50" (+00'04") | 1003 / 5018 | 191 / 136 |
| 6 | | 03'50" (+00'04") | 1004 / 6023 | 191 / 136 |
| 7 | | 03'49" (+00'03") | 1003 / 7026 | 190 / 137 |
| 8 | | 03'49" (+00'03") | 1002 / 8028 | 190 / 137 |
| 9 | | 03'47" (+00'01") | 1003 / 9032 | 191 / 138 |
| 10 | | 03'46" | 1001 / 10033 | 190 / 138 |
| 11 | | 03'58" (+00'12") | 46 / 10079 | 196 / 128 |
12月累積里程 : 312.17 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'09" | 00:04'09" |
| 2 | 03'59" | 00:08'08" |
| 3 | 03'52" | 00:12'00" |
| 4 | 03'51" | 00:15'51" |
| 5 | 03'51" | 00:19'42" |
| 6 | 03'49" | 00:23'31" |
| 7 | 03'50" | 00:27'21" |
| 8 | 03'50" | 00:31'11" |
| 9 | 03'48" | 00:34'59" |
| 10 | 03'47" | 00:38'46" |
| 10.0 | 04'41" | 00:38'59" |
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