10.1 km | 00:54:17 | 05:21/km日期: 2016-12-15 18:09 - 總爬升: 123 m - 卡路里: 776 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 62%
Pace: 05'21" / 05'19" / 05'13" / 05'24" / 05'24" / 05'23" / 05'26" / 05'32" / 05'28" / 05'12" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'09") | 1000 / 1000 |
| 2 | | 05'19" (+00'07") | 1000 / 2000 |
| 3 | | 05'12" | 1000 / 3000 |
| 4 | | 05'23" (+00'11") | 1000 / 4000 |
| 5 | | 05'23" (+00'11") | 1000 / 5000 |
| 6 | | 05'23" (+00'11") | 1000 / 6000 |
| 7 | | 05'26" (+00'14") | 1000 / 7000 |
| 8 | | 05'31" (+00'19") | 1000 / 8000 |
| 9 | | 05'27" (+00'15") | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10000 |
| 11 | | 04'40" | 127 / 10127 |
12月累積里程 :
62.67 km 
ASICS虎走(螢光綠) TARTHERZEAL-TJR256-0748 累積 :
1461.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'19" | 00:10'40" |
| 3 | 05'13" | 00:15'53" |
| 4 | 05'24" | 00:21'17" |
| 5 | 05'24" | 00:26'41" |
| 6 | 05'23" | 00:32'04" |
| 7 | 05'26" | 00:37'30" |
| 8 | 05'32" | 00:43'02" |
| 9 | 05'28" | 00:48'30" |
| 10 | 05'12" | 00:53'42" |
| 10.1 | 04'42" | 00:54'18" |
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