10.0 km | 00:58:13 | 05:48/km日期: 2016-12-15 21:15 - 卡路里: 577 Cal - 溫度: 14°C - 濕度: 59%
Pace: 06'17" / 05'22" / 06'09" / 06'01" / 05'53" / 05'44" / 05'41" / 05'46" / 05'41" / 05'34" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'30") | 387 / 387 |
| 2 | | 06'17" (+01'33") | 413 / 800 |
| 3 | | 05'58" (+01'14") | 387 / 1188 |
| 4 | | 04'44" | 411 / 1600 |
| 5 | | 05'50" (+01'06") | 391 / 1991 |
| 6 | | 06'10" (+01'26") | 402 / 2394 |
| 7 | | 06'08" (+01'24") | 406 / 2800 |
| 8 | | 05'58" (+01'14") | 404 / 3205 |
| 9 | | 05'52" (+01'08") | 400 / 3606 |
| 10 | | 06'10" (+01'26") | 391 / 3997 |
| 11 | | 05'55" (+01'11") | 397 / 4394 |
| 12 | | 05'46" (+01'02") | 413 / 4807 |
| 13 | | 05'59" (+01'15") | 395 / 5202 |
| 14 | | 05'44" (+01'00") | 395 / 5597 |
| 15 | | 05'42" (+00'58") | 408 / 6006 |
| 16 | | 05'49" (+01'05") | 398 / 6404 |
| 17 | | 05'37" (+00'53") | 399 / 6803 |
| 18 | | 05'38" (+00'54") | 408 / 7211 |
| 19 | | 05'50" (+01'06") | 402 / 7614 |
| 20 | | 05'44" (+01'00") | 388 / 8003 |
| 21 | | 05'39" (+00'55") | 400 / 8403 |
| 22 | | 05'35" (+00'51") | 408 / 8812 |
| 23 | | 05'41" (+00'57") | 394 / 9207 |
| 24 | | 05'43" (+00'59") | 410 / 9617 |
| 25 | | 05'27" (+00'43") | 400 / 10018 |
12月累積里程 :
103.43 km 
Skechers GO run 4 累積 :
2882.8 kmAndroid - samsung SM-N9005 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'22" | 00:11'39" |
| 3 | 06'09" | 00:17'48" |
| 4 | 06'01" | 00:23'49" |
| 5 | 05'53" | 00:29'42" |
| 6 | 05'44" | 00:35'26" |
| 7 | 05'41" | 00:41'07" |
| 8 | 05'46" | 00:46'53" |
| 9 | 05'41" | 00:52'34" |
| 10 | 05'34" | 00:58'08" |
| 10.0 | 08'20" | 00:58'13" |
展開計圈分析
留言 
