5.2 km | 00:25:01 | 04:46/km日期: 2016-12-16 18:04 - 卡路里: 330 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 70%
Pace: 05'07" / 04'39" / 04'40" / 04'41" / 04'46" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'36") | 1000 / 1000 |
| 2 | | 04'38" | 1000 / 2000 |
| 3 | | 04'39" (+00'01") | 1000 / 3000 |
| 4 | | 04'41" (+00'03") | 1000 / 4000 |
| 5 | | 04'45" (+00'07") | 1000 / 5000 |
| 6 | | 04'28" | 231 / 5231 |
12月累積里程 : 243.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'39" | 00:09'46" |
| 3 | 04'40" | 00:14'26" |
| 4 | 04'41" | 00:19'07" |
| 5 | 04'46" | 00:23'53" |
| 5.2 | 04'24" | 00:24'54" |
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