5.4 km | 00:33:51 | 06:15/km日期: 2016-12-16 05:40 - 卡路里: 447 Cal - 總步數: 6098 - 平均步頻: 180 - 平均步幅: 88 cm - 溫度: 12°C - 濕度: 75%
Pace: 06'31" / 06'14" / 06'26" / 06'04" / 06'03" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'28") | 1000 / 1000 | 176 / 86 |
| 2 | | 06'14" (+00'12") | 1007 / 2008 | 181 / 88 |
| 3 | | 06'20" (+00'18") | 1005 / 3013 | 179 / 87 |
| 4 | | 06'03" (+00'01") | 1000 / 4014 | 181 / 90 |
| 5 | | 06'02" | 1008 / 5022 | 181 / 90 |
| 6 | | 06'12" (+00'10") | 402 / 5425 | 179 / 89 |
12月累積里程 : 120.97 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'14" | 00:12'45" |
| 3 | 06'26" | 00:19'11" |
| 4 | 06'04" | 00:25'15" |
| 5 | 06'03" | 00:31'18" |
| 5.4 | 06'19" | 00:33'51" |
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