| 全馬 | 03:44:36 | 05:19/km | 第33馬官方成績 | 日期 | 2016-12-18 | 成績 | 03:44:36 | 總名次 | 666 / 5560 | 分組名次 | 244 / 1870 | 平均速度 | 05:19/km |
Jon Li 阿雄 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:19'25" | 00:39'10" | | 00:19'45" (+00'20") | | 00:20'11" (+00'46") | 00:41'51" (+02'41") | | 00:21'40" (+02'15") | | 00:25'29" (+06'04") | 00:53'51" (+14'41") | | 00:28'22" (+08'57") | | 00:32'26" (+13'01") | 01:07'06" (+27'56") | | 00:34'40" (+15'15") | |
日期: 2016-12-18 06:30 - 總爬升: 517 m - 地點: 台北市政府 - 天氣: 晴 - 卡路里: 2165 Cal - 溫度: 14°C - 濕度: 77% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 03'50" (+00'09") | 1020 / 1020 | 2 | | 03'48" (+00'07") | 1018 / 2038 | 3 | | 03'51" (+00'10") | 1095 / 3133 | 4 | | 03'51" (+00'10") | 1001 / 4135 | 5 | | 04'02" (+00'21") | 999 / 5134 |
6 | | 03'41" | 1095 / 6229 | 7 | | 03'44" (+00'03") | 1009 / 7239 | 8 | | 04'05" (+00'24") | 1045 / 8285 | 9 | | 04'06" (+00'25") | 1004 / 9289 | 10 | | 04'06" (+00'25") | 999 / 10288 | 11 | | 03'55" (+00'14") | 992 / 11281 | 12 | | 03'59" (+00'18") | 1018 / 12299 | 13 | | 04'13" (+00'32") | 1028 / 13327 | 14 | | 04'03" (+00'22") | 1026 / 14353 | 15 | | 03'57" (+00'16") | 1000 / 15353 | 16 | | 04'05" (+00'24") | 1003 / 16357 | 17 | | 04'26" (+00'45") | 1002 / 17360 | 18 | | 04'25" (+00'44") | 999 / 18360 | 19 | | 04'24" (+00'43") | 1011 / 19372 | 20 | | 04'32" (+00'51") | 1003 / 20375 | 21 | | 05'09" (+01'28") | 997 / 21373 | 22 | | 04'41" (+01'00") | 1003 / 22377 | 23 | | 04'46" (+01'05") | 1028 / 23405 | 24 | | 05'51" (+02'10") | 996 / 24402 | 25 | | 05'17" (+01'36") | 996 / 25399 | 26 | | 05'44" (+02'03") | 1000 / 26399 | 27 | | 05'27" (+01'46") | 1014 / 27414 | 28 | | 05'11" (+01'30") | 998 / 28412 | 29 | | 05'19" (+01'38") | 992 / 29405 | 30 | | 07'31" (+03'50") | 1010 / 30415 | 31 | | 06'46" (+03'05") | 1000 / 31416 | 32 | | 05'26" (+01'45") | 1002 / 32418 | 33 | | 06'04" (+02'23") | 1014 / 33432 | 34 | | 07'08" (+03'27") | 996 / 34429 | 35 | | 06'40" (+02'59") | 992 / 35421 | 36 | | 07'43" (+04'02") | 1006 / 36428 | 37 | | 06'19" (+02'38") | 1008 / 37436 | 38 | | 06'10" (+02'29") | 994 / 38431 | 39 | | 07'04" (+03'23") | 1018 / 39450 | 40 | | 07'18" (+03'37") | 995 / 40445 | 41 | | 05'50" (+02'09") | 1007 / 41452 | 42 | | 06'57" (+03'16") | 1035 / 42488 | 43 | | 05'45" (+02'04") | 974 / 43462 |
桃園Jon Li 阿雄 前面暴衝,竟然不自量力跑比3H的配速員還快,再加上穿ㄚ拖跑,五指襪太緊咬腳小趾頭,最後就是整個不舒服,19k後就無力了,只好一直修正完賽目標,還好最後還是3:45完賽 賽前宣言: 己報名和繳費完成 12月累積里程 : 273.57 km 母子鱷ㄚ拖第三代 38號黃綠色 累積 : 1682.4 kmAndroid - Sony ST26i 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 03'53" | 00:03'53" | 2 | 03'47" | 00:07'40" | 3 | 04'00" | 00:11'40" | 4 | 03'45" | 00:15'25" | 5 | 04'00" | 00:19'25" | 6 | 03'49" | 00:23'14" | 7 | 03'40" | 00:26'54" | 8 | 04'03" | 00:30'57" | 9 | 04'03" | 00:35'00" | 10 | 04'10" | 00:39'10" | 11 | 03'50" | 00:43'00" | 12 | 03'58" | 00:46'58" | 13 | 04'12" | 00:51'10" | 14 | 04'14" | 00:55'24" | 15 | 03'57" | 00:59'21" | 16 | 04'02" | 01:03'23" | 17 | 04'18" | 01:07'41" | 18 | 04'24" | 01:12'05" | 19 | 04'26" | 01:16'31" | 20 | 04'30" | 01:21'01" | 21 | 04'33" | 01:25'34" | 22 | 05'18" | 01:30'52" | 23 | 04'42" | 01:35'34" | 24 | 05'36" | 01:41'10" | 25 | 05'20" | 01:46'30" | 26 | 06'01" | 01:52'31" | 27 | 05'28" | 01:57'59" | 28 | 05'15" | 02:03'14" | 29 | 05'01" | 02:08'15" | 30 | 06'37" | 02:14'52" | 31 | 07'21" | 02:22'13" | 32 | 05'39" | 02:27'52" | 33 | 06'05" | 02:33'57" | 34 | 06'40" | 02:40'37" | 35 | 06'41" | 02:47'18" | 36 | 07'23" | 02:54'41" | 37 | 06'56" | 03:01'37" | 38 | 06'04" | 03:07'41" | 39 | 06'43" | 03:14'24" | 40 | 07'34" | 03:21'58" | 41 | 06'32" | 03:28'30" | 42 | 09'28" | 03:37'58" | 43 | 03'10" | 03:41'08" | 43.3 | 15'23" | 03:45'08" |
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