20.1 km | 02:06:38 | 06:18/km日期: 2016-12-19 15:22 - 總爬升: 253 m - 卡路里: 1066 Cal - 溫度: 24°C - 濕度: 75%
Pace: 05'18" / 06'12" / 06'00" / 06'35" / 05'59" / 05'49" / 06'16" / 05'30" / 05'07" / 04'53" / 05'18" / 05'42" / 06'09" / 06'34" / 06'40" / 06'30" / 06'34" / 06'41" / 06'37" / 07'30" / 67'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'28") | 1044 / 1044 |
2 | | 06'11" (+01'25") | 998 / 2043 |
3 | | 07'02" (+02'16") | 1068 / 3111 |
4 | | 05'38" (+00'52") | 1023 / 4134 |
5 | | 05'55" (+01'09") | 1056 / 5191 |
6 | | 05'54" (+01'08") | 991 / 6183 |
7 | | 05'55" (+01'09") | 1053 / 7236 |
8 | | 05'30" (+00'44") | 1010 / 8246 |
9 | | 04'46" | 1321 / 9567 |
10 | | 05'27" (+00'41") | 903 / 10471 |
11 | | 05'44" (+00'58") | 997 / 11469 |
12 | | 05'34" (+00'48") | 1035 / 12504 |
13 | | 07'01" (+02'15") | 1020 / 13525 |
14 | | 06'10" (+01'24") | 1010 / 14536 |
15 | | 06'28" (+01'42") | 1001 / 15537 |
16 | | 06'22" (+01'36") | 1027 / 16564 |
17 | | 07'02" (+02'16") | 1024 / 17588 |
18 | | 06'19" (+01'33") | 982 / 18571 |
19 | | 07'13" (+02'27") | 1046 / 19617 |
20 | | 06'48" (+02'02") | 1052 / 20669 |
12月累積里程 : 101.43 km
Android - Sony E6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 06'12" | 00:11'30" |
3 | 06'00" | 00:17'30" |
4 | 06'35" | 00:24'05" |
5 | 05'59" | 00:30'04" |
6 | 05'49" | 00:35'53" |
7 | 06'16" | 00:42'09" |
8 | 05'30" | 00:47'39" |
9 | 05'07" | 00:52'46" |
10 | 04'53" | 00:57'39" |
11 | 05'18" | 01:02'57" |
12 | 05'42" | 01:08'39" |
13 | 06'09" | 01:14'48" |
14 | 06'34" | 01:21'22" |
15 | 06'40" | 01:28'02" |
16 | 06'30" | 01:34'32" |
17 | 06'34" | 01:41'06" |
18 | 06'41" | 01:47'47" |
19 | 06'37" | 01:54'24" |
20 | 07'30" | 02:01'54" |
20.1 | 67'37" | 02:06'38" |