9.0 km | 00:54:05 | 05:58/km日期: 2016-12-19 21:33 - 卡路里: 521 Cal - 溫度: 22°C - 濕度: 69%
Pace: 06'07" / 05'58" / 05'59" / 06'07" / 06'15" / 05'59" / 05'58" / 05'43" / 05'49" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'21") | 388 / 388 |
2 | | 05'59" (+00'15") | 400 / 789 |
3 | | 06'02" (+00'18") | 410 / 1199 |
4 | | 05'52" (+00'08") | 402 / 1602 |
5 | | 06'04" (+00'20") | 389 / 1992 |
6 | | 06'04" (+00'20") | 408 / 2401 |
7 | | 05'57" (+00'13") | 391 / 2793 |
8 | | 06'08" (+00'24") | 398 / 3191 |
9 | | 06'05" (+00'21") | 407 / 3599 |
10 | | 06'05" (+00'21") | 390 / 3990 |
11 | | 05'44" | 409 / 4399 |
12 | | 06'42" (+00'58") | 392 / 4791 |
13 | | 06'13" (+00'29") | 404 / 5196 |
14 | | 05'59" (+00'15") | 400 / 5597 |
15 | | 05'57" (+00'13") | 402 / 6000 |
16 | | 05'56" (+00'12") | 398 / 6398 |
17 | | 05'52" (+00'08") | 402 / 6801 |
18 | | 05'50" (+00'06") | 402 / 7203 |
19 | | 05'44" | 394 / 7598 |
20 | | 05'47" (+00'03") | 402 / 8000 |
21 | | 05'54" (+00'10") | 405 / 8406 |
22 | | 05'46" (+00'02") | 389 / 8796 |
23 | | 05'30" | 241 / 9038 |
12月累積里程 :
103.43 km Skechers GO run 4 累積 :
2882.8 kmAndroid - samsung SM-N9005 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'58" | 00:12'05" |
3 | 05'59" | 00:18'04" |
4 | 06'07" | 00:24'11" |
5 | 06'15" | 00:30'26" |
6 | 05'59" | 00:36'25" |
7 | 05'58" | 00:42'23" |
8 | 05'43" | 00:48'06" |
9 | 05'49" | 00:53'55" |
9.0 | 04'10" | 00:54'05" |