9.1 km | 00:51:52 | 05:42/km日期: 2016-12-22 20:15 - 卡路里: 523 Cal - 溫度: 18°C - 濕度: 83%
Pace: 05'47" / 05'35" / 05'37" / 05'37" / 05'38" / 05'40" / 05'36" / 05'45" / 05'42" / 11'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'23") | 402 / 402 |
2 | | 05'33" (+00'03") | 404 / 806 |
3 | | 05'38" (+00'08") | 401 / 1208 |
4 | | 05'36" (+00'06") | 400 / 1608 |
5 | | 05'38" (+00'08") | 411 / 2019 |
6 | | 05'31" (+00'01") | 395 / 2415 |
7 | | 05'42" (+00'12") | 406 / 2821 |
8 | | 05'39" (+00'09") | 402 / 3224 |
9 | | 05'30" | 396 / 3620 |
10 | | 05'42" (+00'12") | 397 / 4017 |
11 | | 05'41" (+00'11") | 404 / 4422 |
12 | | 05'35" (+00'05") | 396 / 4818 |
13 | | 05'37" (+00'07") | 414 / 5233 |
14 | | 05'38" (+00'08") | 386 / 5620 |
15 | | 05'37" (+00'07") | 402 / 6023 |
16 | | 05'34" (+00'04") | 412 / 6435 |
17 | | 05'40" (+00'10") | 391 / 6827 |
18 | | 05'44" (+00'14") | 412 / 7239 |
19 | | 05'42" (+00'12") | 388 / 7628 |
20 | | 05'35" (+00'05") | 402 / 8030 |
21 | | 05'50" (+00'20") | 401 / 8431 |
22 | | 05'40" (+00'10") | 404 / 8836 |
23 | | 06'54" (+01'24") | 272 / 9109 |
12月累積里程 :
103.43 km Skechers GO run 4 累積 :
2882.8 kmAndroid - samsung SM-N9005 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'35" | 00:11'22" |
3 | 05'37" | 00:16'59" |
4 | 05'37" | 00:22'36" |
5 | 05'38" | 00:28'14" |
6 | 05'40" | 00:33'54" |
7 | 05'36" | 00:39'30" |
8 | 05'45" | 00:45'15" |
9 | 05'42" | 00:50'57" |
9.1 | 11'27" | 00:51'52" |