| 全馬 | 04:54:10 | 06:58/km | 第43馬官方成績 | 日期 | 2016-12-25 | 成績 | 04:54:10 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:58/km |
Erwin 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'22" (+07'38") | 01:11'33" (+10'44") | | 00:34'11" (+04'27") | | 00:29'44" | 01:00'49" | | 00:31'05" (+01'21") | | 00:31'38" (+01'54") | 01:04'29" (+03'40") | | 00:32'51" (+03'07") | | 00:35'15" (+05'31") | 01:16'04" (+15'15") | | 00:40'49" (+11'05") | |
日期: 2016-12-25 06:31 - 地點: 嘉義 - 天氣: 涼→熱 - 卡路里: 3038 Cal - 溫度: 17°C - 濕度: 82% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'24" (+01'50") | 990 / 990 | 2 | | 07'12" (+01'38") | 1010 / 2001 | 3 | | 06'57" (+01'23") | 994 / 2996 | 4 | | 08'44" (+03'10") | 1003 / 3999 | 5 | | 06'59" (+01'25") | 1009 / 5009 |
6 | | 06'58" (+01'24") | 1004 / 6013 | 7 | | 07'26" (+01'52") | 1007 / 7021 | 8 | | 06'55" (+01'21") | 992 / 8014 | 9 | | 06'36" (+01'02") | 1002 / 9017 | 10 | | 06'12" (+00'38") | 995 / 10012 | 11 | | 05'58" (+00'24") | 1001 / 11013 | 12 | | 05'55" (+00'21") | 999 / 12013 | 13 | | 06'00" (+00'26") | 1009 / 13022 | 14 | | 05'54" (+00'20") | 1004 / 14027 | 15 | | 05'54" (+00'20") | 986 / 15014 | 16 | | 06'42" (+01'08") | 1004 / 16018 | 17 | | 05'51" (+00'17") | 1009 / 17027 | 18 | | 05'50" (+00'16") | 989 / 18017 | 19 | | 06'55" (+01'21") | 1011 / 19028 | 20 | | 05'47" (+00'13") | 991 / 20020 | 21 | | 05'39" (+00'05") | 1009 / 21029 | 22 | | 07'20" (+01'46") | 1002 / 22032 | 23 | | 06'15" (+00'41") | 1001 / 23033 | 24 | | 06'43" (+01'09") | 1005 / 24039 | 25 | | 05'34" | 1011 / 25051 | 26 | | 06'37" (+01'03") | 995 / 26046 | 27 | | 06'45" (+01'11") | 1146 / 27193 | 28 | | 05'58" (+00'24") | 872 / 28066 | 29 | | 07'26" (+01'52") | 1001 / 29067 | 30 | | 05'58" (+00'24") | 999 / 30066 | 31 | | 06'00" (+00'26") | 1003 / 31070 | 32 | | 08'19" (+02'45") | 996 / 32066 | 33 | | 06'05" (+00'31") | 1000 / 33067 | 34 | | 06'13" (+00'39") | 995 / 34062 | 35 | | 08'32" (+02'58") | 1012 / 35075 | 36 | | 07'51" (+02'17") | 996 / 36071 | 37 | | 07'53" (+02'19") | 995 / 37066 | 38 | | 10'02" (+04'28") | 995 / 38062 | 39 | | 06'50" (+01'16") | 1010 / 39072 | 40 | | 08'28" (+02'54") | 995 / 40068 | 41 | | 08'25" (+02'51") | 1004 / 41073 | 42 | | 07'54" (+02'20") | 1000 / 42073 | 43 | | 07'24" (+01'50") | 582 / 42656 |
赤足第7馬~
去年跑過第一屆,深深為他的立體牙齒獎盃吸引,
今年就續報了,原本的期待是其他造型的牙齒,
哈~我想太多了....不過多了彩繪風也不錯^^,
整體路線規劃的非常棒^^,
繞了南故宮.蒜頭糖廠....
糖廠補給站還有冰.....我不敢吃><
怕氣管又縮起來了......
跑完雙腳肌肉沒任何抽筋的感覺^^
天氣熱~腳底耐熱不足,
35K後採到一粒沙都覺得刺激==
只好跑跑走走回來,
恩~該提高赤足參賽的比率了^^ 賽前宣言: 有特色的獎牌 賽後評分: 路線規劃優 給 4 星 12月累積里程 : 210.83 km ERWIN專屬 赤足 累積 : 15861.4 kmAndroid - Sony E5823 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'26" | 00:07'26" | 2 | 07'11" | 00:14'37" | 3 | 07'02" | 00:21'39" | 4 | 08'45" | 00:30'24" | 5 | 06'58" | 00:37'22" | 6 | 07'00" | 00:44'22" | 7 | 07'21" | 00:51'43" | 8 | 07'01" | 00:58'44" | 9 | 06'32" | 01:05'16" | 10 | 06'17" | 01:11'33" | 11 | 05'59" | 01:17'32" | 12 | 05'55" | 01:23'27" | 13 | 05'58" | 01:29'25" | 14 | 05'56" | 01:35'21" | 15 | 05'56" | 01:41'17" | 16 | 06'38" | 01:47'55" | 17 | 05'56" | 01:53'51" | 18 | 05'47" | 01:59'38" | 19 | 07'00" | 02:06'38" | 20 | 05'44" | 02:12'22" | 21 | 05'43" | 02:18'05" | 22 | 07'15" | 02:25'20" | 23 | 06'17" | 02:31'37" | 24 | 06'58" | 02:38'35" | 25 | 05'25" | 02:44'00" | 26 | 06'28" | 02:50'28" | 27 | 08'06" | 02:58'34" | 28 | 04'50" | 03:03'24" | 29 | 07'23" | 03:10'47" | 30 | 06'04" | 03:16'51" | 31 | 06'03" | 03:22'54" | 32 | 08'15" | 03:31'09" | 33 | 06'07" | 03:37'16" | 34 | 06'12" | 03:43'28" | 35 | 08'38" | 03:52'06" | 36 | 07'49" | 03:59'55" | 37 | 07'25" | 04:07'20" | 38 | 10'10" | 04:17'30" | 39 | 07'10" | 04:24'40" | 40 | 08'15" | 04:32'55" | 41 | 08'38" | 04:41'33" | 42 | 07'58" | 04:49'31" | 42.7 | 07'09" | 04:54'13" |
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