|  全馬 | 05:24:37 | 07:41/km | 第5馬| 官方成績 | | 日期 | 2016-12-25 | | 成績 | 05:24:37 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'18" (+01'33") | 01:03'03" | | 00:30'45" | | 00:32'50" (+02'05") | 01:06'50" (+03'47") | | 00:34'00" (+03'15") | | 00:39'38" (+08'53") | 01:17'05" (+14'02") | | 00:37'27" (+06'42") | | 00:43'24" (+12'39") | 01:36'17" (+33'14") | | 00:52'53" (+22'08") | |
日期: 2016-12-25 22:31 - 總爬升: 373 m - 平均心率: 150 - 卡路里: 2646 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 82% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'27" (+00'28") | 1000 / 1000 | | 2 | | 06'21" (+00'22") | 1000 / 2000 | | 3 | | 06'10" (+00'11") | 1000 / 3000 | | 4 | | 06'48" (+00'49") | 1000 / 4000 | | 5 | | 06'29" (+00'30") | 1000 / 5000 |
| 6 | | 05'59" | 1000 / 6000 | | 7 | | 06'04" (+00'05") | 1000 / 7000 | | 8 | | 06'11" (+00'12") | 1000 / 8000 | | 9 | | 06'20" (+00'21") | 1000 / 9000 | | 10 | | 06'08" (+00'09") | 1000 / 10000 | | 11 | | 06'23" (+00'24") | 1000 / 11000 | | 12 | | 06'19" (+00'20") | 1000 / 12000 | | 13 | | 07'26" (+01'27") | 1000 / 13000 | | 14 | | 06'20" (+00'21") | 1000 / 14000 | | 15 | | 06'19" (+00'20") | 1000 / 15000 | | 16 | | 06'21" (+00'22") | 1000 / 16000 | | 17 | | 06'24" (+00'25") | 1000 / 17000 | | 18 | | 08'13" (+02'14") | 1000 / 18000 | | 19 | | 06'22" (+00'23") | 1000 / 19000 | | 20 | | 06'37" (+00'38") | 1000 / 20000 | | 21 | | 06'49" (+00'50") | 1000 / 21000 | | 22 | | 10'15" (+04'16") | 1000 / 22000 | | 23 | | 08'33" (+02'34") | 1000 / 23000 | | 24 | | 06'55" (+00'56") | 1000 / 24000 | | 25 | | 07'04" (+01'05") | 1000 / 25000 | | 26 | | 07'56" (+01'57") | 1000 / 26000 | | 27 | | 07'09" (+01'10") | 1000 / 27000 | | 28 | | 07'14" (+01'15") | 1000 / 28000 | | 29 | | 07'39" (+01'40") | 1000 / 29000 | | 30 | | 07'26" (+01'27") | 1000 / 30000 | | 31 | | 07'34" (+01'35") | 1000 / 31000 | | 32 | | 08'18" (+02'19") | 1000 / 32000 | | 33 | | 07'36" (+01'37") | 1000 / 33000 | | 34 | | 11'09" (+05'10") | 1000 / 34000 | | 35 | | 08'44" (+02'45") | 1000 / 35000 | | 36 | | 10'06" (+04'07") | 1000 / 36000 | | 37 | | 10'41" (+04'42") | 1000 / 37000 | | 38 | | 12'06" (+06'07") | 1000 / 38000 | | 39 | | 09'43" (+03'44") | 228 / 38228 | | 40 | | 09'47" (+03'48") | 1000 / 39228 | | 41 | | 10'39" (+04'40") | 1000 / 40228 | | 42 | | 10'21" (+04'22") | 1000 / 41228 | | 43 | | 08'17" (+02'18") | 1000 / 42228 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 106~129 | 65~79% | | 2:M馬拉松配速區 | 129~145 | 79~89% | | 3:T乳酸耐力區 | 145~150 | 89~92% | | 4:A無氧耐力區 | 150~159 | 92~97.5% | | 5:I最大耗氧區 | 159~164 | 97.5~100% | | 最大心率為164 點此去設定最大心率 |
12月累積里程 : 167.34 km  蚱蜢彈力鞋 42黑 累積 : 410.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'28" | 00:06'28" | | 2 | 06'21" | 00:12'49" | | 3 | 06'11" | 00:19'00" | | 4 | 06'49" | 00:25'49" | | 5 | 06'29" | 00:32'18" | | 6 | 06'00" | 00:38'18" | | 7 | 06'04" | 00:44'22" | | 8 | 06'12" | 00:50'34" | | 9 | 06'20" | 00:56'54" | | 10 | 06'09" | 01:03'03" | | 11 | 06'23" | 01:09'26" | | 12 | 06'20" | 01:15'46" | | 13 | 07'26" | 01:23'12" | | 14 | 06'21" | 01:29'33" | | 15 | 06'20" | 01:35'53" | | 16 | 06'22" | 01:42'15" | | 17 | 06'24" | 01:48'39" | | 18 | 08'14" | 01:56'53" | | 19 | 06'22" | 02:03'15" | | 20 | 06'38" | 02:09'53" | | 21 | 06'49" | 02:16'42" | | 22 | 10'16" | 02:26'58" | | 23 | 08'33" | 02:35'31" | | 24 | 07'03" | 02:42'34" | | 25 | 06'57" | 02:49'31" | | 26 | 07'57" | 02:57'28" | | 27 | 07'09" | 03:04'37" | | 28 | 07'15" | 03:11'52" | | 29 | 07'40" | 03:19'32" | | 30 | 07'26" | 03:26'58" | | 31 | 07'34" | 03:34'32" | | 32 | 08'19" | 03:42'51" | | 33 | 07'36" | 03:50'27" | | 34 | 11'10" | 04:01'37" | | 35 | 08'45" | 04:10'22" | | 36 | 10'06" | 04:20'28" | | 37 | 10'42" | 04:31'10" | | 38 | 12'06" | 04:43'16" | | 39 | 09'47" | 04:53'03" | | 40 | 10'12" | 05:03'15" | | 41 | 10'18" | 05:13'33" | | 42 | 09'18" | 05:22'51" | | 42.4 | 17'05" | 05:29'39" |
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