|  全馬 | 05:20:46 | 07:36/km | 第37馬| 官方成績 | | 日期 | 2016-12-25 | | 成績 | 05:20:46 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'14" (+00'32") | 00:57'56" | | 00:28'42" | | 00:30'18" (+01'36") | 01:02'25" (+04'29") | | 00:32'07" (+03'25") | | 00:33'20" (+04'38") | 01:13'08" (+15'12") | | 00:39'48" (+11'06") | | 00:54'02" (+25'20") | 01:46'57" (+49'01") | | 00:52'55" (+24'13") | |
日期: 2016-12-25 06:31 - 平均心率: 148 - 卡路里: 2620 Cal - 平均步頻: 156 - 溫度: 17°C - 濕度: 82% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'16" (+00'54") | 1000 / 1000 | | 2 | | 05'43" (+00'21") | 1000 / 2000 | | 3 | | 05'38" (+00'16") | 1000 / 3000 | | 4 | | 05'52" (+00'30") | 1000 / 4000 | | 5 | | 05'42" (+00'20") | 1000 / 5000 |
| 6 | | 05'42" (+00'20") | 1000 / 6000 | | 7 | | 06'16" (+00'54") | 1000 / 7000 | | 8 | | 05'28" (+00'06") | 1000 / 8000 | | 9 | | 05'22" | 1000 / 9000 | | 10 | | 05'52" (+00'30") | 1000 / 10000 | | 11 | | 05'40" (+00'18") | 1000 / 11000 | | 12 | | 05'48" (+00'26") | 1000 / 12000 | | 13 | | 07'14" (+01'52") | 1000 / 13000 | | 14 | | 05'49" (+00'27") | 1000 / 14000 | | 15 | | 05'46" (+00'24") | 1000 / 15000 | | 16 | | 07'30" (+02'08") | 1000 / 16000 | | 17 | | 05'53" (+00'31") | 1000 / 17000 | | 18 | | 05'58" (+00'36") | 1000 / 18000 | | 19 | | 06'30" (+01'08") | 1000 / 19000 | | 20 | | 06'13" (+00'51") | 1000 / 20000 | | 21 | | 06'04" (+00'42") | 1000 / 21000 | | 22 | | 07'05" (+01'43") | 1000 / 22000 | | 23 | | 06'07" (+00'45") | 1000 / 23000 | | 24 | | 07'06" (+01'44") | 1000 / 24000 | | 25 | | 06'57" (+01'35") | 1000 / 25000 | | 26 | | 07'30" (+02'08") | 1000 / 26000 | | 27 | | 08'11" (+02'49") | 1000 / 27000 | | 28 | | 07'00" (+01'38") | 1000 / 28000 | | 29 | | 09'41" (+04'19") | 1000 / 29000 | | 30 | | 07'24" (+02'02") | 1000 / 30000 | | 31 | | 10'40" (+05'18") | 1000 / 31000 | | 32 | | 09'49" (+04'27") | 1000 / 32000 | | 33 | | 10'03" (+04'41") | 1000 / 33000 | | 34 | | 10'42" (+05'20") | 1000 / 34000 | | 35 | | 12'46" (+07'24") | 1000 / 35000 | | 36 | | 10'29" (+05'07") | 1000 / 36000 | | 37 | | 10'32" (+05'10") | 1000 / 37000 | | 38 | | 10'01" (+04'39") | 1000 / 38000 | | 39 | | 10'56" (+05'34") | 1000 / 39000 | | 40 | | 10'54" (+05'32") | 1000 / 40000 | | 41 | | 09'03" (+03'41") | 1000 / 41000 | | 42 | | 08'05" (+02'43") | 1000 / 42000 | | 43 | | 07'44" (+02'22") | 422 / 42422 |
賽後評分: 天氣熱 跑不動了 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
12月累積里程 : 160.49 km  Skechers 跑步系列 GOrun Ultra 夜鷹2.0 累積 : 498.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'16" | 00:06'16" | | 2 | 05'44" | 00:12'00" | | 3 | 05'38" | 00:17'38" | | 4 | 05'53" | 00:23'31" | | 5 | 05'43" | 00:29'14" | | 6 | 05'42" | 00:34'56" | | 7 | 06'16" | 00:41'12" | | 8 | 05'28" | 00:46'40" | | 9 | 05'22" | 00:52'02" | | 10 | 05'54" | 00:57'56" | | 11 | 05'40" | 01:03'36" | | 12 | 05'48" | 01:09'24" | | 13 | 07'14" | 01:16'38" | | 14 | 05'50" | 01:22'28" | | 15 | 05'46" | 01:28'14" | | 16 | 07'31" | 01:35'45" | | 17 | 05'53" | 01:41'38" | | 18 | 05'59" | 01:47'37" | | 19 | 06'30" | 01:54'07" | | 20 | 06'14" | 02:00'21" | | 21 | 06'04" | 02:06'25" | | 22 | 07'05" | 02:13'30" | | 23 | 06'07" | 02:19'37" | | 24 | 07'07" | 02:26'44" | | 25 | 06'57" | 02:33'41" | | 26 | 07'30" | 02:41'11" | | 27 | 08'11" | 02:49'22" | | 28 | 07'01" | 02:56'23" | | 29 | 09'41" | 03:06'04" | | 30 | 07'25" | 03:13'29" | | 31 | 10'40" | 03:24'09" | | 32 | 09'49" | 03:33'58" | | 33 | 10'04" | 03:44'02" | | 34 | 10'42" | 03:54'44" | | 35 | 12'47" | 04:07'31" | | 36 | 10'29" | 04:18'00" | | 37 | 10'33" | 04:28'33" | | 38 | 10'02" | 04:38'35" | | 39 | 10'56" | 04:49'31" | | 40 | 10'55" | 05:00'26" | | 41 | 09'03" | 05:09'29" | | 42 | 08'06" | 05:17'35" | | 42.4 | 07'43" | 05:20'51" |
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