10.1 km | 00:55:16 | 05:28/km日期: 2016-12-25 18:13 - 地點: 新竹 - 卡路里: 544 Cal - 總步數: 9892 - 平均步頻: 178 - 平均步幅: 101 cm - 溫度: 22°C - 濕度: 85%
Pace: 06'03" / 05'39" / 05'25" / 05'13" / 05'25" / 05'23" / 05'07" / 05'27" / 05'31" / 05'32" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'59") | 1000 / 1000 | 175 / 94 |
| 2 | | 05'38" (+00'35") | 1002 / 2002 | 179 / 99 |
| 3 | | 05'23" (+00'20") | 1005 / 3008 | 177 / 104 |
| 4 | | 05'13" (+00'10") | 1008 / 4017 | 179 / 106 |
| 5 | | 05'22" (+00'19") | 1006 / 5024 | 178 / 104 |
| 6 | | 05'20" (+00'17") | 1009 / 6034 | 179 / 104 |
| 7 | | 05'03" | 1007 / 7041 | 180 / 109 |
| 8 | | 05'22" (+00'19") | 1004 / 8046 | 179 / 103 |
| 9 | | 05'32" (+00'29") | 1008 / 9054 | 179 / 100 |
| 10 | | 05'29" (+00'26") | 1004 / 10059 | 180 / 101 |
| 11 | | 05'37" (+00'34") | 82 / 10141 | 180 / 98 |
12月累積里程 :
158.21 km 
mizuno inspire 累積 :
441.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'39" | 00:11'42" |
| 3 | 05'25" | 00:17'07" |
| 4 | 05'13" | 00:22'20" |
| 5 | 05'25" | 00:27'45" |
| 6 | 05'23" | 00:33'08" |
| 7 | 05'07" | 00:38'15" |
| 8 | 05'27" | 00:43'42" |
| 9 | 05'31" | 00:49'13" |
| 10 | 05'32" | 00:54'45" |
| 10.1 | 06'13" | 00:55'16" |
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