| 全馬 | 05:24:28 | 07:41/km | 第55馬官方成績 | 日期 | 2016-12-25 | 成績 | 05:24:28 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:41/km |
Po-Chih Chen 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'31" | 01:06'40" | | 00:36'09" (+05'38") | | 00:33'17" (+02'46") | 01:10'40" (+04'00") | | 00:37'23" (+06'52") | | 00:39'59" (+09'28") | 01:20'06" (+13'26") | | 00:40'07" (+09'36") | | 00:45'02" (+14'31") | 01:28'06" (+21'26") | | 00:43'04" (+12'33") | |
日期: 2016-12-25 06:30 - 地點: 嘉義港坪運動公園 - 天氣: 9點之後一整個熱啊! - 卡路里: 2848 Cal - 平均步頻: 158 - 溫度: 17°C - 濕度: 82% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'09" (+00'14") | 1000 / 1000 | 2 | | 06'00" (+00'05") | 1000 / 2000 | 3 | | 05'55" | 1000 / 3000 | 4 | | 06'09" (+00'14") | 1000 / 4000 | 5 | | 06'15" (+00'20") | 1000 / 5000 |
6 | | 06'10" (+00'15") | 1000 / 6000 | 7 | | 06'59" (+01'04") | 1000 / 7000 | 8 | | 06'20" (+00'25") | 1000 / 8000 | 9 | | 06'32" (+00'37") | 1000 / 9000 | 10 | | 10'05" (+04'10") | 1000 / 10000 | 11 | | 06'14" (+00'19") | 1000 / 11000 | 12 | | 06'19" (+00'24") | 1000 / 12000 | 13 | | 07'30" (+01'35") | 1000 / 13000 | 14 | | 06'34" (+00'39") | 1000 / 14000 | 15 | | 06'38" (+00'43") | 1000 / 15000 | 16 | | 08'19" (+02'24") | 1000 / 16000 | 17 | | 06'40" (+00'45") | 1000 / 17000 | 18 | | 07'06" (+01'11") | 1000 / 18000 | 19 | | 07'39" (+01'44") | 1000 / 19000 | 20 | | 07'37" (+01'42") | 1000 / 20000 | 21 | | 07'15" (+01'20") | 1000 / 21000 | 22 | | 08'40" (+02'45") | 1000 / 22000 | 23 | | 07'18" (+01'23") | 1000 / 23000 | 24 | | 09'15" (+03'20") | 1000 / 24000 | 25 | | 07'28" (+01'33") | 1000 / 25000 | 26 | | 08'19" (+02'24") | 1000 / 26000 | 27 | | 07'31" (+01'36") | 1000 / 27000 | 28 | | 07'37" (+01'42") | 1000 / 28000 | 29 | | 08'53" (+02'58") | 1000 / 29000 | 30 | | 07'45" (+01'50") | 1000 / 30000 | 31 | | 08'01" (+02'06") | 1000 / 31000 | 32 | | 08'59" (+03'04") | 1000 / 32000 | 33 | | 08'11" (+02'16") | 1000 / 33000 | 34 | | 12'04" (+06'09") | 1000 / 34000 | 35 | | 07'45" (+01'50") | 1000 / 35000 | 36 | | 08'12" (+02'17") | 1000 / 36000 | 37 | | 08'07" (+02'12") | 1000 / 37000 | 38 | | 09'57" (+04'02") | 1000 / 38000 | 39 | | 08'19" (+02'24") | 1000 / 39000 | 40 | | 08'26" (+02'31") | 1000 / 40000 | 41 | | 09'04" (+03'09") | 1000 / 41000 | 42 | | 09'38" (+03'43") | 1000 / 42000 | 43 | | 04'48" | 149 / 42149 |
高雄Po-Chih Chen 賽後評分: 跑太慢後面都沒有補給可食用,只剩水跟很難喝的FIM,也沒有冰塊降溫! 給 3 星 12月累積里程 : 171.08 km Adidas PureBoost ZG 累積 : 509.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'10" | 00:06'10" | 2 | 06'00" | 00:12'10" | 3 | 05'56" | 00:18'06" | 4 | 06'10" | 00:24'16" | 5 | 06'15" | 00:30'31" | 6 | 06'11" | 00:36'42" | 7 | 06'59" | 00:43'41" | 8 | 06'22" | 00:50'03" | 9 | 06'31" | 00:56'34" | 10 | 10'06" | 01:06'40" | 11 | 06'14" | 01:12'54" | 12 | 06'20" | 01:19'14" | 13 | 07'30" | 01:26'44" | 14 | 06'34" | 01:33'18" | 15 | 06'39" | 01:39'57" | 16 | 08'19" | 01:48'16" | 17 | 06'40" | 01:54'56" | 18 | 07'06" | 02:02'02" | 19 | 07'40" | 02:09'42" | 20 | 07'38" | 02:17'20" | 21 | 07'16" | 02:24'36" | 22 | 08'40" | 02:33'16" | 23 | 07'19" | 02:40'35" | 24 | 09'15" | 02:49'50" | 25 | 07'29" | 02:57'19" | 26 | 08'19" | 03:05'38" | 27 | 07'31" | 03:13'09" | 28 | 07'38" | 03:20'47" | 29 | 08'54" | 03:29'41" | 30 | 07'45" | 03:37'26" | 31 | 08'01" | 03:45'27" | 32 | 09'00" | 03:54'27" | 33 | 08'11" | 04:02'38" | 34 | 12'05" | 04:14'43" | 35 | 07'45" | 04:22'28" | 36 | 08'13" | 04:30'41" | 37 | 08'08" | 04:38'49" | 38 | 09'57" | 04:48'46" | 39 | 08'19" | 04:57'05" | 40 | 08'27" | 05:05'32" | 41 | 09'04" | 05:14'36" | 42 | 09'39" | 05:24'15" | 42.1 | 04'46" | 05:24'58" |
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