21.8 km | 02:14:03 | 06:09/km日期: 2016-05-22 06:00 - 卡路里: 1215 Cal - 平均步頻: 180
Pace: 06'05" / 05'51" / 06'08" / 05'52" / 05'49" / 05'40" / 05'50" / 05'47" / 05'56" / 06'23" / 06'01" / 05'53" / 06'28" / 06'16" / 06'25" / 06'28" / 06'43" / 06'21" / 07'15" / 06'13" / 06'07" / 05'52" /
5月累積里程 :
95.14 km ![](images/shoe.png)
New Balance MR20 累積 :
1466.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'51" | 00:11'56" |
3 | 06'08" | 00:18'04" |
4 | 05'52" | 00:23'56" |
5 | 05'49" | 00:29'45" |
6 | 05'40" | 00:35'25" |
7 | 05'50" | 00:41'15" |
8 | 05'47" | 00:47'02" |
9 | 05'56" | 00:52'58" |
10 | 06'23" | 00:59'21" |
11 | 06'01" | 01:05'22" |
12 | 05'53" | 01:11'15" |
13 | 06'28" | 01:17'43" |
14 | 06'16" | 01:23'59" |
15 | 06'25" | 01:30'24" |
16 | 06'28" | 01:36'52" |
17 | 06'43" | 01:43'35" |
18 | 06'21" | 01:49'56" |
19 | 07'15" | 01:57'11" |
20 | 06'13" | 02:03'24" |
21 | 06'07" | 02:09'31" |
21.8 | 05'52" | 02:14'03" |