| 賽前宣言: 希望能在4:45之前完賽,加油。 賽後評分: 路線好跑,補給普通,完跑贈品差。 給 3 星 12月累積里程 : 164.90 km 美津濃 J1GD170309 累積 : 6999.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'33" | 00:05'33" | 2 | 05'45" | 00:11'18" | 3 | 05'39" | 00:16'57" | 4 | 05'45" | 00:22'42" | 5 | 05'51" | 00:28'33" | 6 | 06'02" | 00:34'35" | 7 | 08'53" | 00:43'28" | 8 | 05'53" | 00:49'21" | 9 | 06'02" | 00:55'23" | 10 | 06'45" | 01:02'08" | 11 | 06'12" | 01:08'20" | 12 | 06'09" | 01:14'29" | 13 | 08'24" | 01:22'53" | 14 | 06'12" | 01:29'05" | 15 | 06'05" | 01:35'10" | 16 | 07'00" | 01:42'10" | 17 | 06'47" | 01:48'57" | 18 | 08'36" | 01:57'33" | 19 | 06'06" | 02:03'39" | 20 | 07'20" | 02:10'59" | 21 | 06'22" | 02:17'21" | 22 | 09'01" | 02:26'22" | 23 | 07'17" | 02:33'39" | 24 | 06'30" | 02:40'09" | 25 | 07'05" | 02:47'14" | 26 | 08'39" | 02:55'53" | 27 | 06'32" | 03:02'25" | 28 | 06'29" | 03:08'54" | 29 | 09'16" | 03:18'10" | 30 | 07'12" | 03:25'22" | 31 | 07'36" | 03:32'58" | 32 | 06'30" | 03:39'28" | 33 | 06'25" | 03:45'53" | 34 | 08'11" | 03:54'04" | 35 | 06'49" | 04:00'53" | 36 | 07'05" | 04:07'58" | 37 | 06'56" | 04:14'54" | 38 | 08'29" | 04:23'23" | 39 | 06'48" | 04:30'11" | 40 | 09'20" | 04:39'31" | 41 | 06'55" | 04:46'26" | 41.7 | 06'17" | 04:50'42" |
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