10.0 km | 01:12:43 | 07:15/km日期: 2016-12-26 16:14 - 總爬升: 277 m - 卡路里: 541 Cal - 總步數: 12522 - 平均步頻: 172 - 平均步幅: 80 cm - 溫度: 23°C - 濕度: 65%
Pace: 06'28" / 08'27" / 07'58" / 10'41" / 06'59" / 06'08" / 06'27" / 06'42" / 06'13" / 06'27" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'16") | 1007 / 1007 | 175 / 88 |
| 2 | | 08'24" (+02'15") | 1004 / 2011 | 146 / 81 |
| 3 | | 07'57" (+01'48") | 1001 / 3012 | 176 / 71 |
| 4 | | 10'38" (+04'29") | 1004 / 4017 | 166 / 56 |
| 5 | | 06'58" (+00'49") | 1002 / 5019 | 181 / 79 |
| 6 | | 06'09" | 1007 / 6026 | 181 / 89 |
| 7 | | 06'23" (+00'14") | 1008 / 7035 | 178 / 87 |
| 8 | | 06'39" (+00'30") | 1004 / 8039 | 178 / 84 |
| 9 | | 06'11" (+00'02") | 1004 / 9043 | 169 / 95 |
| 10 | | 06'24" (+00'15") | 1008 / 10052 | 176 / 88 |
12月累積里程 : 160.05 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 08'27" | 00:14'55" |
| 3 | 07'58" | 00:22'53" |
| 4 | 10'41" | 00:33'34" |
| 5 | 06'59" | 00:40'33" |
| 6 | 06'08" | 00:46'41" |
| 7 | 06'27" | 00:53'08" |
| 8 | 06'42" | 00:59'50" |
| 9 | 06'13" | 01:06'03" |
| 10 | 06'27" | 01:12'30" |
| 10.0 | 08'35" | 01:12'43" |
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