10.6 km | 01:01:48 | 05:50/km日期: 2016-12-25 15:51 - 卡路里: 570 Cal - 總步數: 10824 - 平均步頻: 175 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 49%
Pace: 05'21" / 05'28" / 05'26" / 05'47" / 05'49" / 05'50" / 05'48" / 05'49" / 07'46" / 05'26" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" | 1006 / 1006 | 179 / 105 |
2 | | 05'25" (+00'07") | 1007 / 2013 | 181 / 101 |
3 | | 05'25" (+00'07") | 1000 / 3014 | 181 / 101 |
4 | | 05'48" (+00'30") | 1005 / 4019 | 180 / 95 |
5 | | 05'45" (+00'27") | 1002 / 5022 | 181 / 95 |
6 | | 05'49" (+00'31") | 1002 / 6024 | 181 / 94 |
7 | | 05'49" (+00'31") | 1003 / 7028 | 181 / 94 |
8 | | 05'47" (+00'29") | 1003 / 8031 | 182 / 94 |
9 | | 07'43" (+02'25") | 1005 / 9037 | 131 / 98 |
10 | | 05'23" (+00'05") | 1007 / 10044 | 183 / 101 |
11 | | 05'41" (+00'23") | 571 / 10615 | 180 / 97 |
12月累積里程 : 160.05 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'28" | 00:10'49" |
3 | 05'26" | 00:16'15" |
4 | 05'47" | 00:22'02" |
5 | 05'49" | 00:27'51" |
6 | 05'50" | 00:33'41" |
7 | 05'48" | 00:39'29" |
8 | 05'49" | 00:45'18" |
9 | 07'46" | 00:53'04" |
10 | 05'26" | 00:58'30" |
10.6 | 05'46" | 01:01'48" |