35.4 km | 05:13:26 | 08:51/km日期: 2016-12-31 09:49 - 總爬升: 747 m - 卡路里: 2324 Cal - 溫度: 20°C - 濕度: 85%
Pace: 08'50" / 07'53" / 07'01" / 06'36" / 07'13" / 07'11" / 07'38" / 08'38" / 07'26" / 08'13" / 07'45" / 08'27" / 06'47" / 07'20" / 08'17" / 08'30" / 07'30" / 10'37" / 20'52" / 07'16" / 07'21" / 06'38" / 07'34" / 07'38" / 07'57" / 08'43" / 12'44" / 06'43" / 07'53" / 07'06" / 08'31" / 07'27" / 06'31" / 07'29" / 12'03" / 57'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'43" (+02'10") | 1025 / 1025 |
2 | | 07'54" (+01'21") | 1007 / 2032 |
3 | | 06'58" (+00'25") | 998 / 3031 |
4 | | 06'33" | 1011 / 4042 |
5 | | 07'16" (+00'43") | 997 / 5040 |
6 | | 07'13" (+00'40") | 1002 / 6043 |
7 | | 07'34" (+01'01") | 1002 / 7045 |
8 | | 08'30" (+01'57") | 1015 / 8061 |
9 | | 07'27" (+00'54") | 995 / 9057 |
10 | | 08'17" (+01'44") | 1004 / 10062 |
11 | | 07'49" (+01'16") | 1003 / 11065 |
12 | | 08'15" (+01'42") | 1011 / 12077 |
13 | | 06'47" (+00'14") | 1005 / 13083 |
14 | | 07'27" (+00'54") | 999 / 14082 |
15 | | 08'36" (+02'03") | 1008 / 15090 |
16 | | 08'19" (+01'46") | 997 / 16088 |
17 | | 07'18" (+00'45") | 1013 / 17102 |
18 | | 19'26" (+12'53") | 996 / 18099 |
19 | | 12'24" (+05'51") | 1000 / 19099 |
20 | | 06'48" (+00'15") | 1015 / 20115 |
21 | | 07'27" (+00'54") | 991 / 21107 |
22 | | 06'37" (+00'04") | 1006 / 22113 |
23 | | 07'31" (+00'58") | 1006 / 23119 |
24 | | 07'32" (+00'59") | 1016 / 24136 |
25 | | 08'46" (+02'13") | 999 / 25136 |
26 | | 12'33" (+06'00") | 1009 / 26145 |
27 | | 08'07" (+01'34") | 986 / 27132 |
28 | | 06'49" (+00'16") | 1005 / 28138 |
29 | | 07'43" (+01'10") | 1002 / 29140 |
30 | | 08'11" (+01'38") | 1012 / 30153 |
31 | | 08'16" (+01'43") | 995 / 31148 |
32 | | 06'35" (+00'02") | 1010 / 32159 |
33 | | 06'35" (+00'02") | 1005 / 33165 |
34 | | 07'29" (+00'56") | 997 / 34163 |
35 | | 12'18" (+05'45") | 1001 / 35164 |
36 | | 53'41" (+47'08") | 368 / 35533 |
12月累積里程 :
346.00 km 亞瑟士 PATRIOT 7 累積 :
1068.5 kmAndroid - samsung SM-E7000 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'50" | 00:08'50" |
2 | 07'53" | 00:16'43" |
3 | 07'01" | 00:23'44" |
4 | 06'36" | 00:30'20" |
5 | 07'13" | 00:37'33" |
6 | 07'11" | 00:44'44" |
7 | 07'38" | 00:52'22" |
8 | 08'38" | 01:01'00" |
9 | 07'26" | 01:08'26" |
10 | 08'13" | 01:16'39" |
11 | 07'45" | 01:24'24" |
12 | 08'27" | 01:32'51" |
13 | 06'47" | 01:39'38" |
14 | 07'20" | 01:46'58" |
15 | 08'17" | 01:55'15" |
16 | 08'30" | 02:03'45" |
17 | 07'30" | 02:11'15" |
18 | 10'37" | 02:21'52" |
19 | 20'52" | 02:42'44" |
20 | 07'16" | 02:50'00" |
21 | 07'21" | 02:57'21" |
22 | 06'38" | 03:03'59" |
23 | 07'34" | 03:11'33" |
24 | 07'38" | 03:19'11" |
25 | 07'57" | 03:27'08" |
26 | 08'43" | 03:35'51" |
27 | 12'44" | 03:48'35" |
28 | 06'43" | 03:55'18" |
29 | 07'53" | 04:03'11" |
30 | 07'06" | 04:10'17" |
31 | 08'31" | 04:18'48" |
32 | 07'27" | 04:26'15" |
33 | 06'31" | 04:32'46" |
34 | 07'29" | 04:40'15" |
35 | 12'03" | 04:52'18" |
35.4 | 57'07" | 05:13'26" |