| 賽後評分: 不錯的跑步路線,志工不足,有些路口會跑錯 給 4 星 1月累積里程 : 200.28 km 美津濃 J1GC150304 累積 : 1580.3 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'15" | 00:06'15" | 2 | 05'53" | 00:12'08" | 3 | 06'37" | 00:18'45" | 4 | 06'15" | 00:25'00" | 5 | 06'00" | 00:31'00" | 6 | 08'00" | 00:39'00" | 7 | 06'15" | 00:45'15" | 8 | 06'00" | 00:51'15" | 9 | 05'50" | 00:57'05" | 10 | 06'00" | 01:03'05" | 11 | 06'53" | 01:09'58" | 12 | 05'35" | 01:15'33" | 13 | 06'00" | 01:21'33" | 14 | 05'40" | 01:27'13" | 15 | 05'30" | 01:32'43" | 16 | 05'43" | 01:38'26" | 17 | 07'00" | 01:45'26" | 18 | 06'16" | 01:51'42" | 19 | 06'18" | 01:58'00" | 20 | 05'55" | 02:03'55" | 21 | 05'52" | 02:09'47" | 22 | 06'44" | 02:16'31" | 23 | 05'39" | 02:22'10" | 24 | 05'39" | 02:27'49" | 25 | 05'39" | 02:33'28" | 26 | 05'44" | 02:39'12" | 27 | 06'11" | 02:45'23" | 28 | 07'43" | 02:53'06" | 29 | 05'36" | 02:58'42" | 30 | 06'15" | 03:04'57" | 31 | 06'05" | 03:11'02" | 32 | 05'44" | 03:16'46" | 33 | 06'17" | 03:23'03" | 34 | 05'24" | 03:28'27" | 35 | 05'27" | 03:33'54" | 36 | 07'40" | 03:41'34" | 37 | 05'06" | 03:46'40" | 38 | 06'01" | 03:52'41" | 39 | 05'15" | 03:57'56" | 40 | 05'40" | 04:03'36" | 41 | 05'42" | 04:09'18" | 42 | 07'09" | 04:16'27" | 43 | 06'03" | 04:22'30" | 44 | 07'09" | 04:29'39" | 45 | 05'33" | 04:35'12" | 46 | 05'44" | 04:40'56" | 47 | 05'42" | 04:46'38" | 48 | 08'29" | 04:55'07" | 49 | 05'55" | 05:01'02" | 50 | 09'13" | 05:10'15" | 51 | 08'33" | 05:18'48" | 52 | 05'57" | 05:24'45" | 53 | 06'24" | 05:31'09" | 53.7 | 06'44" | 05:35'57" |
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