10.1 km | 01:02:28 | 06:11/km日期: 2017-01-01 18:51 - 平均心率: 159 - 卡路里: 636 Cal - 總步數: 10472 - 平均步頻: 167 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 73%
Pace: 06'07" / 06'03" / 06'06" / 06'08" / 06'11" / 06'07" / 06'12" / 06'20" / 06'15" / 06'21" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'06") | 1002 / 1002 | 163 / 99 |
| 2 | | 06'02" | 1001 / 2004 | 164 / 100 |
| 3 | | 06'05" (+00'03") | 1002 / 3006 | 164 / 99 |
| 4 | | 06'06" (+00'04") | 1004 / 4011 | 166 / 98 |
| 5 | | 06'09" (+00'07") | 1000 / 5012 | 165 / 98 |
| 6 | | 06'08" (+00'06") | 1006 / 6018 | 170 / 95 |
| 7 | | 06'09" (+00'07") | 1006 / 7025 | 171 / 94 |
| 8 | | 06'16" (+00'14") | 1000 / 8025 | 168 / 94 |
| 9 | | 06'14" (+00'12") | 1008 / 9033 | 169 / 94 |
| 10 | | 06'17" (+00'15") | 1008 / 10042 | 168 / 93 |
| 11 | | 06'17" (+00'15") | 100 / 10142 | 164 / 96 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 : 51.31 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'03" | 00:12'10" |
| 3 | 06'06" | 00:18'16" |
| 4 | 06'08" | 00:24'24" |
| 5 | 06'11" | 00:30'35" |
| 6 | 06'07" | 00:36'42" |
| 7 | 06'12" | 00:42'54" |
| 8 | 06'20" | 00:49'14" |
| 9 | 06'15" | 00:55'29" |
| 10 | 06'21" | 01:01'50" |
| 10.1 | 06'17" | 01:02'28" |
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