10.0 km | 00:58:16 | 05:49/km日期: 2017-01-05 08:08 - 卡路里: 722 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 84%
Pace: 06'51" / 06'25" / 05'59" / 05'53" / 05'49" / 05'30" / 05'29" / 05'29" / 05'26" / 05'26" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'23") | 1000 / 1000 |
| 2 | | 06'24" (+00'58") | 1000 / 2000 |
| 3 | | 05'59" (+00'33") | 1000 / 3000 |
| 4 | | 05'53" (+00'27") | 1000 / 4000 |
| 5 | | 05'48" (+00'22") | 1000 / 5000 |
| 6 | | 05'29" (+00'03") | 1000 / 6000 |
| 7 | | 05'29" (+00'03") | 1000 / 7000 |
| 8 | | 05'28" (+00'02") | 1000 / 8000 |
| 9 | | 05'26" | 1000 / 9000 |
| 10 | | 05'26" | 1000 / 10000 |
| 11 | | 03'17" | 3 / 10003 |
1月累積里程 : 304.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'25" | 00:13'16" |
| 3 | 05'59" | 00:19'15" |
| 4 | 05'53" | 00:25'08" |
| 5 | 05'49" | 00:30'57" |
| 6 | 05'30" | 00:36'27" |
| 7 | 05'29" | 00:41'56" |
| 8 | 05'29" | 00:47'25" |
| 9 | 05'26" | 00:52'51" |
| 10 | 05'26" | 00:58'17" |
| 10.0 | 04'46" | 00:58'18" |
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