11.1 km | 01:08:47 | 06:10/km日期: 2017-01-05 18:43 - 地點: 基隆河左岸 - 天氣: 舒適 - 卡路里: 972 Cal - 溫度: 23°C - 濕度: 65%
Pace: 06'18" / 06'05" / 06'05" / 05'57" / 05'59" / 06'14" / 06'05" / 06'11" / 06'10" / 06'20" / 06'11" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'20") | 1016 / 1016 |
| 2 | | 06'05" (+00'09") | 998 / 2015 |
| 3 | | 06'05" (+00'09") | 1002 / 3017 |
| 4 | | 05'56" | 1003 / 4021 |
| 5 | | 05'59" (+00'03") | 1005 / 5026 |
| 6 | | 06'15" (+00'19") | 1007 / 6034 |
| 7 | | 06'04" (+00'08") | 1006 / 7040 |
| 8 | | 06'10" (+00'14") | 1004 / 8045 |
| 9 | | 06'08" (+00'12") | 1008 / 9053 |
| 10 | | 06'20" (+00'24") | 995 / 10049 |
| 11 | | 06'11" (+00'15") | 1012 / 11061 |
| 12 | | 06'33" (+00'37") | 126 / 11188 |
1月累積里程 :
69.66 km 
Mizuno Wave Inspire 12 累積 :
1061.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'05" | 00:12'23" |
| 3 | 06'05" | 00:18'28" |
| 4 | 05'57" | 00:24'25" |
| 5 | 05'59" | 00:30'24" |
| 6 | 06'14" | 00:36'38" |
| 7 | 06'05" | 00:42'43" |
| 8 | 06'11" | 00:48'54" |
| 9 | 06'10" | 00:55'04" |
| 10 | 06'20" | 01:01'24" |
| 11 | 06'11" | 01:07'35" |
| 11.1 | 09'31" | 01:08'47" |
展開計圈分析
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