10.2 km | 00:54:50 | 05:21/km日期: 2017-01-06 06:58 - 卡路里: 863 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 81%
Pace: 05'57" / 05'43" / 05'20" / 08'26" / 07'41" / 04'48" / 04'35" / 04'32" / 06'04" / 05'20" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'25") | 1000 / 1000 |
| 2 | | 05'42" (+01'10") | 1000 / 2000 |
| 3 | | 05'20" (+00'48") | 1000 / 3000 |
| 4 | | 05'18" (+00'46") | 1000 / 4000 |
| 5 | | 05'59" (+01'27") | 1000 / 5000 |
| 6 | | 04'47" (+00'15") | 1000 / 6000 |
| 7 | | 04'35" (+00'03") | 1000 / 7000 |
| 8 | | 04'32" | 1000 / 8000 |
| 9 | | 06'04" (+01'32") | 1000 / 9000 |
| 10 | | 05'19" (+00'47") | 1000 / 10000 |
| 11 | | 05'13" (+00'41") | 233 / 10233 |
1月累積里程 : 265.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'43" | 00:11'40" |
| 3 | 05'20" | 00:17'00" |
| 4 | 08'26" | 00:25'26" |
| 5 | 07'41" | 00:33'07" |
| 6 | 04'48" | 00:37'55" |
| 7 | 04'35" | 00:42'30" |
| 8 | 04'32" | 00:47'02" |
| 9 | 06'04" | 00:53'06" |
| 10 | 05'20" | 00:58'26" |
| 10.2 | 05'17" | 00:59'40" |
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