10.0 km | 00:47:24 | 04:43/km日期: 2017-01-06 20:28 - 卡路里: 613 Cal - 總步數: 8746 - 平均步頻: 184 - 平均步幅: 114 cm - 溫度: 21°C - 濕度: 78%
Pace: 05'00" / 04'54" / 04'36" / 04'32" / 04'54" / 04'45" / 04'42" / 04'46" / 04'40" / 04'28" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+00'32") | 1004 / 1004 | 186 / 107 |
| 2 | | 04'54" (+00'28") | 1010 / 2014 | 187 / 108 |
| 3 | | 04'30" (+00'04") | 1008 / 3022 | 188 / 117 |
| 4 | | 04'32" (+00'06") | 1008 / 4031 | 186 / 117 |
| 5 | | 04'51" (+00'25") | 1009 / 5041 | 184 / 111 |
| 6 | | 04'42" (+00'16") | 1000 / 6041 | 184 / 115 |
| 7 | | 04'43" (+00'17") | 1008 / 7050 | 182 / 116 |
| 8 | | 04'43" (+00'17") | 1004 / 8054 | 183 / 115 |
| 9 | | 04'37" (+00'11") | 1007 / 9062 | 182 / 118 |
| 10 | | 04'26" | 1006 / 10069 | 180 / 124 |
1月累積里程 : 250.83 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'54" | 00:09'54" |
| 3 | 04'36" | 00:14'30" |
| 4 | 04'32" | 00:19'02" |
| 5 | 04'54" | 00:23'56" |
| 6 | 04'45" | 00:28'41" |
| 7 | 04'42" | 00:33'23" |
| 8 | 04'46" | 00:38'09" |
| 9 | 04'40" | 00:42'49" |
| 10 | 04'28" | 00:47'17" |
| 10.0 | 06'31" | 00:47'24" |
留言 
展開計圈分析
