9.2 km | 00:51:46 | 05:38/km日期: 2017-01-08 07:25 - 總爬升: 180 m - 卡路里: 761 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 76%
Pace: 05'45" / 05'13" / 05'15" / 05'13" / 05'15" / 06'35" / 05'57" / 05'23" / 06'45" / 09'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'32") | 1000 / 1000 |
| 2 | | 05'13" (+00'01") | 1000 / 2000 |
| 3 | | 05'14" (+00'02") | 1000 / 3000 |
| 4 | | 05'12" | 1000 / 4000 |
| 5 | | 05'15" (+00'03") | 1000 / 5000 |
| 6 | | 06'35" (+01'23") | 1000 / 6000 |
| 7 | | 05'57" (+00'45") | 1000 / 7000 |
| 8 | | 05'23" (+00'11") | 1000 / 8000 |
| 9 | | 06'06" (+00'54") | 1000 / 9000 |
| 10 | | 06'10" (+00'58") | 172 / 9172 |
1月累積里程 : 265.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'13" | 00:10'58" |
| 3 | 05'15" | 00:16'13" |
| 4 | 05'13" | 00:21'26" |
| 5 | 05'15" | 00:26'41" |
| 6 | 06'35" | 00:33'16" |
| 7 | 05'57" | 00:39'13" |
| 8 | 05'23" | 00:44'36" |
| 9 | 06'45" | 00:51'21" |
| 9.2 | 09'52" | 00:53'03" |
展開計圈分析
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