半馬 | 02:14:47 | 06:23/km | 第16半馬官方成績 |
日期 | 2017-01-08 |
成績 | 02:14:47 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:23/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'50" | 01:02'58" |
| 00:32'08" (+01'18") |
| 00:34'21" (+03'31") | 01:06'50" (+03'52") |
| 00:32'29" (+01'39") |
|
日期: 2017-01-08 06:31 - 地點: 高雄旗山 - 天氣: 晴 - 卡路里: 1386 Cal - 平均步頻: 168
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'26") | 1000 / 1000 |
2 | | 05'54" | 1000 / 2000 |
3 | | 05'54" | 1000 / 3000 |
4 | | 05'57" (+00'03") | 1000 / 4000 |
5 | | 06'43" (+00'49") | 1000 / 5000 |
6 | | 05'57" (+00'03") | 1000 / 6000 |
7 | | 07'14" (+01'20") | 1000 / 7000 |
8 | | 06'07" (+00'13") | 1000 / 8000 |
9 | | 06'03" (+00'09") | 1000 / 9000 |
10 | | 06'44" (+00'50") | 1000 / 10000 |
11 | | 06'35" (+00'41") | 1000 / 11000 |
12 | | 07'33" (+01'39") | 1000 / 12000 |
13 | | 06'59" (+01'05") | 1000 / 13000 |
14 | | 07'02" (+01'08") | 1000 / 14000 |
15 | | 06'10" (+00'16") | 1000 / 15000 |
16 | | 06'07" (+00'13") | 1000 / 16000 |
17 | | 06'51" (+00'57") | 1000 / 17000 |
18 | | 07'10" (+01'16") | 1000 / 18000 |
19 | | 06'06" (+00'12") | 1000 / 19000 |
20 | | 06'12" (+00'18") | 1000 / 20000 |
21 | | 06'07" (+00'13") | 821 / 20821 |
賽前宣言: 加油
賽後評分: 路線風景、賽中補給都不錯! 唯賽後餐點需改進(ㄧ小顆饅頭,兩口就沒了+兩包爆米花+小包能量包+紅茶一杯+礦泉水一瓶)
給 4 星 1月累積里程 :
68.16 km MIZUNO WAVE Rider 17 累積 :
806.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'55" | 00:12'15" |
3 | 05'54" | 00:18'09" |
4 | 05'58" | 00:24'07" |
5 | 06'43" | 00:30'50" |
6 | 05'58" | 00:36'48" |
7 | 07'14" | 00:44'02" |
8 | 06'08" | 00:50'10" |
9 | 06'04" | 00:56'14" |
10 | 06'44" | 01:02'58" |
11 | 06'36" | 01:09'34" |
12 | 07'33" | 01:17'07" |
13 | 06'59" | 01:24'06" |
14 | 07'11" | 01:31'17" |
15 | 06'02" | 01:37'19" |
16 | 06'08" | 01:43'27" |
17 | 06'51" | 01:50'18" |
18 | 07'11" | 01:57'29" |
19 | 06'06" | 02:03'35" |
20 | 06'13" | 02:09'48" |
20.8 | 06'12" | 02:14'54" |