| 02:54:53 | 08:17/km日期: 2017-01-08 07:31 - 卡路里: 1166 Cal - 溫度: 21°C - 濕度: 76%
Pace: 08'11" / 07'30" / 08'37" / 06'55" / 07'36" / 07'31" / 08'32" / 09'58" / 07'44" / 07'45" / 07'50" / 08'24" / 08'00" / 08'07" / 09'43" / 08'07" / 10'38" / 07'46" / 07'34" / 07'39" / 08'00" / 28'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+01'08") | 989 / 989 |
| 2 | | 07'31" (+00'30") | 1011 / 2000 |
| 3 | | 08'32" (+01'31") | 1009 / 3010 |
| 4 | | 07'01" | 1034 / 4044 |
| 5 | | 07'31" (+00'30") | 1009 / 5053 |
| 6 | | 07'29" (+00'28") | 1002 / 6056 |
| 7 | | 11'07" (+04'06") | 1008 / 7064 |
| 8 | | 07'19" (+00'18") | 1001 / 8065 |
| 9 | | 07'50" (+00'49") | 999 / 9065 |
| 10 | | 07'42" (+00'41") | 1004 / 10069 |
| 11 | | 07'53" (+00'52") | 1009 / 11079 |
| 12 | | 08'17" (+01'16") | 994 / 12073 |
| 13 | | 08'03" (+01'02") | 1004 / 13078 |
| 14 | | 08'05" (+01'04") | 1010 / 14089 |
| 15 | | 09'42" (+02'41") | 1003 / 15092 |
| 16 | | 08'39" (+01'38") | 1029 / 16121 |
| 17 | | 10'06" (+03'05") | 1000 / 17122 |
| 18 | | 07'46" (+00'45") | 1001 / 18123 |
| 19 | | 07'23" (+00'22") | 1037 / 19161 |
| 20 | | 07'43" (+00'42") | 995 / 20156 |
| 21 | | 08'27" (+01'26") | 1009 / 21165 |
1月累積里程 :
55.25 km 
Mizuno wave rider19 累積 :
210.2 kmAndroid - samsung SM-C5000 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 07'30" | 00:15'41" |
| 3 | 08'37" | 00:24'18" |
| 4 | 06'55" | 00:31'13" |
| 5 | 07'36" | 00:38'49" |
| 6 | 07'31" | 00:46'20" |
| 7 | 08'32" | 00:54'52" |
| 8 | 09'58" | 01:04'50" |
| 9 | 07'44" | 01:12'34" |
| 10 | 07'45" | 01:20'19" |
| 11 | 07'50" | 01:28'09" |
| 12 | 08'24" | 01:36'33" |
| 13 | 08'00" | 01:44'33" |
| 14 | 08'07" | 01:52'40" |
| 15 | 09'43" | 02:02'23" |
| 16 | 08'07" | 02:10'30" |
| 17 | 10'38" | 02:21'08" |
| 18 | 07'46" | 02:28'54" |
| 19 | 07'34" | 02:36'28" |
| 20 | 07'39" | 02:44'07" |
| 21 | 08'00" | 02:52'07" |
| 21.2 | 17'17" | 02:54'53" |
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