| 1月累積里程 : 190.60 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'51" | 00:04'51" | | 2 | 04'41" | 00:09'32" | | 3 | 05'15" | 00:14'47" | | 4 | 04'44" | 00:19'31" | | 5 | 04'46" | 00:24'17" | | 6 | 04'54" | 00:29'11" | | 7 | 04'44" | 00:33'55" | | 8 | 04'41" | 00:38'36" | | 9 | 04'48" | 00:43'24" | | 10 | 04'48" | 00:48'12" | | 11 | 04'48" | 00:53'00" | | 12 | 04'57" | 00:57'57" | | 13 | 04'54" | 01:02'51" | | 14 | 04'55" | 01:07'46" | | 15 | 04'45" | 01:12'31" | | 16 | 04'49" | 01:17'20" | | 17 | 04'49" | 01:22'09" | | 18 | 04'54" | 01:27'03" | | 19 | 05'06" | 01:32'09" | | 20 | 05'01" | 01:37'10" | | 21 | 04'58" | 01:42'08" | | 22 | 05'02" | 01:47'10" | | 23 | 05'00" | 01:52'10" | | 24 | 05'26" | 01:57'36" | | 25 | 05'06" | 02:02'42" | | 26 | 05'10" | 02:07'52" | | 27 | 05'47" | 02:13'39" | | 28 | 05'18" | 02:18'57" | | 29 | 05'28" | 02:24'25" | | 30 | 05'28" | 02:29'53" | | 31 | 06'17" | 02:36'10" | | 32 | 05'32" | 02:41'42" | | 33 | 05'51" | 02:47'33" | | 34 | 06'00" | 02:53'33" | | 35 | 05'52" | 02:59'25" | | 36 | 05'57" | 03:05'22" | | 37 | 07'15" | 03:12'37" | | 38 | 06'00" | 03:18'37" | | 39 | 05'55" | 03:24'32" | | 40 | 06'01" | 03:30'33" | | 41 | 07'02" | 03:37'35" | | 42 | 06'07" | 03:43'42" | | 42.1 | 09'58" | 03:45'02" |
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