|  全馬 | 05:08:54 | 07:19/km | 第7馬| 官方成績 | | 日期 | 2017-01-08 | | 成績 | 05:08:54 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:19/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'22" (+02'55") | 01:01'49" | | 00:29'27" | | 00:33'04" (+03'37") | 01:08'30" (+06'41") | | 00:35'26" (+05'59") | | 00:39'12" (+09'45") | 01:18'19" (+16'30") | | 00:39'07" (+09'40") | | 00:44'02" (+14'35") | 01:23'18" (+21'29") | | 00:39'16" (+09'49") | |
日期: 2017-01-08 06:33 - 平均心率: 142 - 卡路里: 3608 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'55" (+02'15") | 1000 / 1000 | | 2 | | 06'16" (+00'36") | 1000 / 2000 | | 3 | | 06'19" (+00'39") | 1000 / 3000 | | 4 | | 05'53" (+00'13") | 1000 / 4000 | | 5 | | 05'57" (+00'17") | 1000 / 5000 |
| 6 | | 06'01" (+00'21") | 1000 / 6000 | | 7 | | 05'51" (+00'11") | 1000 / 7000 | | 8 | | 05'40" | 1000 / 8000 | | 9 | | 05'57" (+00'17") | 1000 / 9000 | | 10 | | 05'54" (+00'14") | 1000 / 10000 | | 11 | | 05'59" (+00'19") | 1000 / 11000 | | 12 | | 06'40" (+01'00") | 1000 / 12000 | | 13 | | 06'13" (+00'33") | 1000 / 13000 | | 14 | | 07'53" (+02'13") | 1000 / 14000 | | 15 | | 06'17" (+00'37") | 1000 / 15000 | | 16 | | 06'23" (+00'43") | 1000 / 16000 | | 17 | | 07'09" (+01'29") | 1000 / 17000 | | 18 | | 06'33" (+00'53") | 1000 / 18000 | | 19 | | 07'44" (+02'04") | 1000 / 19000 | | 20 | | 07'35" (+01'55") | 1000 / 20000 | | 21 | | 06'43" (+01'03") | 1000 / 21000 | | 22 | | 07'06" (+01'26") | 1000 / 22000 | | 23 | | 09'19" (+03'39") | 1000 / 23000 | | 24 | | 06'59" (+01'19") | 1000 / 24000 | | 25 | | 09'02" (+03'22") | 1000 / 25000 | | 26 | | 06'37" (+00'57") | 1000 / 26000 | | 27 | | 10'31" (+04'51") | 1000 / 27000 | | 28 | | 07'14" (+01'34") | 1000 / 28000 | | 29 | | 07'40" (+02'00") | 1000 / 29000 | | 30 | | 07'03" (+01'23") | 1000 / 30000 | | 31 | | 09'48" (+04'08") | 1000 / 31000 | | 32 | | 07'57" (+02'17") | 1000 / 32000 | | 33 | | 09'40" (+04'00") | 1000 / 33000 | | 34 | | 08'02" (+02'22") | 1000 / 34000 | | 35 | | 08'33" (+02'53") | 1000 / 35000 | | 36 | | 08'13" (+02'33") | 1000 / 36000 | | 37 | | 07'59" (+02'19") | 1000 / 37000 | | 38 | | 08'19" (+02'39") | 1000 / 38000 | | 39 | | 07'49" (+02'09") | 1000 / 39000 | | 40 | | 06'46" (+01'06") | 1000 / 40000 | | 41 | | 08'54" (+03'14") | 1000 / 41000 | | 42 | | 07'48" (+02'08") | 1000 / 42000 | | 43 | | 06'18" (+00'38") | 60 / 42060 |
賽前宣言: | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
1月累積里程 : 205.67 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'55" | 00:07'55" | | 2 | 06'17" | 00:14'12" | | 3 | 06'20" | 00:20'32" | | 4 | 05'53" | 00:26'25" | | 5 | 05'57" | 00:32'22" | | 6 | 06'02" | 00:38'24" | | 7 | 05'52" | 00:44'16" | | 8 | 05'40" | 00:49'56" | | 9 | 05'58" | 00:55'54" | | 10 | 05'55" | 01:01'49" | | 11 | 05'59" | 01:07'48" | | 12 | 06'40" | 01:14'28" | | 13 | 06'13" | 01:20'41" | | 14 | 07'54" | 01:28'35" | | 15 | 06'18" | 01:34'53" | | 16 | 06'23" | 01:41'16" | | 17 | 07'09" | 01:48'25" | | 18 | 06'34" | 01:54'59" | | 19 | 07'44" | 02:02'43" | | 20 | 07'36" | 02:10'19" | | 21 | 06'44" | 02:17'03" | | 22 | 07'06" | 02:24'09" | | 23 | 09'20" | 02:33'29" | | 24 | 07'00" | 02:40'29" | | 25 | 09'02" | 02:49'31" | | 26 | 06'38" | 02:56'09" | | 27 | 10'31" | 03:06'40" | | 28 | 07'15" | 03:13'55" | | 29 | 07'40" | 03:21'35" | | 30 | 07'03" | 03:28'38" | | 31 | 09'48" | 03:38'26" | | 32 | 07'58" | 03:46'24" | | 33 | 09'40" | 03:56'04" | | 34 | 08'03" | 04:04'07" | | 35 | 08'33" | 04:12'40" | | 36 | 08'14" | 04:20'54" | | 37 | 08'00" | 04:28'54" | | 38 | 08'20" | 04:37'14" | | 39 | 07'49" | 04:45'03" | | 40 | 06'53" | 04:51'56" | | 41 | 08'48" | 05:00'44" | | 42 | 07'48" | 05:08'32" | | 42.1 | 06'20" | 05:08'55" |
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